Enlightented · Ice Cream and Frozen Yogurt
Strawberry Flavoured Frozen Greek Yogurt with a White Chocolate Style Swril and Shortcake Crumble Cones, Straewberry Shortcake
One cone (73g) serving of Strawberry Flavoured Frozen Greek Yogurt with a White Chocolate Style Swril and Shortcake Crumble Cones, Straewberry Shortcake by Enlightented has 150 calories, 11g of sugars and 110mg of sodium, as submitted by Beyond Better Foods, LLC to USDA (FoodData Central 2413369, record updated Nov 2, 2022).
Values for the declared serving and per 100 g. FoodData Central 2413369, available Dec 22, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Beyond Better Foods, LLC submitted to USDA, for the declared 73g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 850014516444
- Category
- Ice Cream and Frozen Yogurt
- Records
- 1 under this UPC
How it compares with other ice cream and frozen yogurt
Per 100 g, it has more sugar than 12% of the 12,840 ice cream and frozen yogurt products in USDA's branded database, and it has more sodium than 89% of them.
Where the calories come from: 58% carbohydrate, 33% fat and 10% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among ice cream and frozen yogurt: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 15.1 g | 21.8 g | 12% |
| Sodium | 151 mg | 74 mg | 89% |
| Protein | 5.5 g | 3.4 g | 92% |
| Calories | 205 | 215 | 42% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 12,840 products, one per barcode.
Other cones in this aisle
193 of the 12,840 ice cream and frozen yogurt products are named cones. Per 100 g their median is 310 calories, 109 mg of sodium and 4.6 g of protein; 175 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Ice Cream, Pb 'n Cones BLUE BUNNY | 120 mg | 254 |
| Butter Cookie Coffee Ice Cream Cones HAGEN-DAZS | 120 mg | 337 |
| Strawberry Ice Cream Topped with White Chocolate Curls, Raspberry Sauce and Cookie Pieces Butter Cookie Cones HAAGEN-DAZS | 120 mg | 325 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cones", one per barcode.
What is in it
Ingredients (as submitted): SKIM MILK, GREEK YOGURT (SKIM MILK, YOGURT CULTURES), BLEACHED WHEAT FLOUR, STRAWBERRIES, CANE SUGAR, COCONUT OIL, ALLULOSE, NON-SOLUBLE CORN FIBER, MILK PROTEIN CONCENTRATE, ENRICHED WHEAT FLOUR (WHEAT FLOUR, THIAMINE MONONITRATE, NIACIN, RIBOFLAVIN, REDUCED IRON, FOLIC ACID), ERYTHRITOL, COCOA BUTTER, MOLASSES, CREAM, CANOLA OIL, GUAR GUM, TAMARIND SEED GUM, PASTEURIZED EGGS, MONK FRUIT EXTRACT, NATURAL FLAVOR, SOY LECITHIN, SALT, VANILLA EXTRACT, PECTIN, LEMON JUICE CONCENTRATE, CARAMEL COLOR. CONTAINS: MILK,
The statement lists 27 ingredients at the top level, beginning with Skim Milk, Greek Yogurt (skim Milk, Yogurt Cultures). Its own allergen line reads: "Contains MILK,". For allergies, read the package: this is the record USDA holds (updated Nov 2, 2022), not the label on the shelf today.
Source: the ingredient statement Beyond Better Foods, LLC submitted to USDA (FoodData Central 2413369).
Questions about this product
How many calories are in Enlightented Strawberry Flavoured Frozen Greek Yogurt with a White Chocolate Style Swril and Shortcake Crumble Cones, Straewberry Shortcake?
150 per 1 cone (73g) serving, and 205 per 100 g.
How much sodium is in Enlightented Strawberry Flavoured Frozen Greek Yogurt with a White Chocolate Style Swril and Shortcake Crumble Cones, Straewberry Shortcake?
110mg per serving (5% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Beyond Better Foods, LLC submitted to USDA, last updated Nov 2, 2022. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov