Branded Food · WELCH'S

Welch's Strawberry Fruit 'n Yogurt Low Fat Snacks, Strawberry

According to USDA FoodData Central (FDC ID 2198407, data refreshed July 2026), nutrition facts per 100g, sourced verbatim.

352
Caloriesmoderate density
74.9g
Carbshigh · 27% DV
6.6g
Fatmoderate · 8% DV
352 calories per 100g

Welch's Strawberry Fruit 'n Yogurt Low Fat Snacks, Strawberry contains 352 calories per 100g according to USDA FoodData Central. Data is sourced verbatim from the Branded Food database, refreshed July 2026.

Welch's Strawberry Fruit 'n Yogurt Low Fat Snacks, Strawberry by WELCH'S contains 352 calories per 100g, according to the USDA FoodData Central database. Below you will find a complete nutrient breakdown including vitamins, minerals, and daily value percentages based on a 2,000 calorie diet. Values are normalized to a 100g serving per the USDA FoodData Central standardization. Source: USDA laboratory analysis and manufacturer-reported label data for food products sold in the United States.

Where this data comes from

USDA FoodData Central is the United States government's authoritative reference for food composition, maintained by the Agricultural Research Service and updated as new laboratory analyses and manufacturer submissions are processed. Welch's Strawberry Fruit 'n Yogurt Low Fat Snacks, Strawberry is catalogued there as FDC ID 2198407, a branded food entry from WELCH'S. Every figure on this page comes from USDA laboratory analysis under the FDC Branded Food program, standardized to 100 g so it can be compared fairly against any other food in the database. Values are shown on the USDA per-100 g basis.

Check the full breakdown above for vitamins, minerals, and amino acids.

Allergen indicators

Our text scan flagged these FDA Big 9 major-allergen indicators in this product's name and brand description:

  • Milk

Always verify with the physical package label. Our detection is a keyword scan over USDA-published product names and brand text, it is conservative-positive (flags likely allergens) but cannot guarantee completeness or accuracy. Manufacturers may reformulate without notice; consumers with anaphylaxis-risk allergies must rely on the FDA-mandated ingredient and allergen statement printed on the package itself.

Nutrition Facts Serving size 100g Amount per serving Calories 352 % Daily Value* Total Fat 7g 8% Saturated Fat 7g 33% Trans Fat 0g Cholesterol 0mg 0% Sodium 176mg 8% Total Carbohydrate 75g 27% Dietary Fiber 0g 0% Total Sugars 62g Includes 53g Added Sugars 106% Protein 0g Vitamin D 0mcg 0% Calcium 573mg 44% Iron 0mg 0% Potassium 132mg 3% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 100g

Macro Breakdown

352
Calories per 100g

352 kcal = 18% of FDA 2,000 kcal Daily Value

0%100%18of 2,000 kcal
352 kcal = 18% of FDA 2,000 kcal Daily Value
P: 0.0gF: 6.6gC: 74.9g
6.6g
Total Fat
8% DV
74.9g
Carbs
27% DV
61.7g
Sugar
no FDA DV
176mg
Sodium
8% DV

Values shown per 100g, the USDA FoodData Central standardization. Serving size for this entry is not declared in the USDA release.

Full Nutrient Breakdown

Every nutrient USDA reports for this food, per 100 g, with each value's share of the FDA Daily Value shown as a bar.

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 74.9 G
27%
Energy 352 KCAL
Fiber, total dietary 0.00 G
0%
Protein 0.00 G
0%
Total Sugars 61.7 G
Total lipid (fat) 6.6 G
8%

Vitamins

Nutrient Amount % DV
Sugars, added 52.9 G
106%
Vitamin C, total ascorbic acid 101 MG

Minerals

Nutrient Amount % DV
Calcium, Ca 573 MG
44%
Iron, Fe 0 MG
0%
Potassium, K 132 MG
3%
Sodium, Na 176 MG
8%

Lipids

Nutrient Amount % DV
Cholesterol 0 MG
0%
Fatty acids, total saturated 6.6 G
33%
Fatty acids, total trans 0.00 G

Key takeaways

  • It carries 352 calories per 100g.
  • Its standout micronutrient is calcium, ca, at 44% of the Daily Value per 100g.

Nearby Foods

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Frequently Asked Questions

How many calories are in Welch's Strawberry Fruit 'n Yogurt Low Fat Snacks, Strawberry?
Welch's Strawberry Fruit 'n Yogurt Low Fat Snacks, Strawberry contains 352 calories per 100g.
How much sodium is in Welch's Strawberry Fruit 'n Yogurt Low Fat Snacks, Strawberry?
Welch's Strawberry Fruit 'n Yogurt Low Fat Snacks, Strawberry contains 176mg of sodium per 100g, which is 8% of the recommended daily limit (2,300mg).
Is Welch's Strawberry Fruit 'n Yogurt Low Fat Snacks, Strawberry keto-friendly?
Welch's Strawberry Fruit 'n Yogurt Low Fat Snacks, Strawberry has 74.9g of carbs per 100g (85% of calories), which may be too high for strict keto diets (typically under 5g net carbs per serving).
What vitamins and minerals are in Welch's Strawberry Fruit 'n Yogurt Low Fat Snacks, Strawberry?
Welch's Strawberry Fruit 'n Yogurt Low Fat Snacks, Strawberry is notably rich in Calcium, Ca (44% DV). Daily-value percentages are computed against the USDA per-100g standardization basis as published in FoodData Central.

Nutrition Guides

Learn how to interpret and use nutrition data effectively

Primary source data

Data Sources & Methodology

Data from USDA FoodData Central, April 2026 release. See our methodology.

Source: USDA FoodData Central (FDC ID 2198407) — Branded Food database. Verify with USDA →

Source: FDA 2,000-calorie Daily Value reference — %DV computed against the USDA per-100g standardization basis.

Disclaimer: This information is for reference only and should not replace professional dietary advice. Nutrient content may vary by brand, preparation method, and seasonal factors.

All federal data sources used on this page

Every figure on GetFoodFacts is rendered directly from official USDA FoodData Central records, no number is typed in by an editor. See our editorial standards & corrections policy, the methodology behind these numbers, or report a data error. Data current as of July 2026.