Branded Food · Harris-Teeter Inc.

Strawberry Jelly, Strawberry

Nutrition facts per 20g serving, sourced verbatim from USDA FoodData Central (FDC ID 745258).

50
Calories
13.0g
Carbs

Strawberry Jelly, Strawberry by Harris-Teeter Inc. contains 50 calories per 20g serving (250 kcal per 100g USDA basis), according to the USDA FoodData Central database. Below you will find a complete nutrient breakdown including vitamins, minerals, and daily value percentages based on a 2,000 calorie diet. Values shown match the FDA-format Nutrition Label, computed per serving from USDA per-100g amounts via the manufacturer-declared serving size. Source: USDA laboratory analysis and manufacturer-reported label data for food products sold in the United States.

What This Food Tells Us

Strawberry Jelly, Strawberry is catalogued in the USDA FoodData Central database under FDC ID 745258 as a branded food entry and associated with the brand Harris-Teeter Inc.. Each 20g serving delivers 50 calories (equivalent to 250 kcal per 100g, the USDA storage basis). This macronutrient profile shapes how the food contributes to daily energy needs and fits into different eating patterns.

Looking deeper at the nutrient density, fiber data is not reported for this entry alongside 8.0g of total sugars. Understanding the energy split between protein, fat, and carbohydrates helps you decide whether this food aligns with low-carb, high-protein, or balanced-macro eating plans.

The per-100g standardization above lets you evaluate this food against any dietary framework, from Mediterranean to ketogenic. All figures originate from USDA laboratory analysis or manufacturer-submitted label data under the FDC Branded Food program. USDA stores values at a 100g standardization to enable apples-to-apples comparison; this page surfaces both the per-serving FDA-label values (matching the package) and the per-100g basis when they differ. Use the full nutrient breakdown above to check vitamins, minerals, and amino acids. For a broader view, the nutrition guides linked below explain how to read daily values, compare foods fairly, and spot hidden sugars that routine label reading misses.

Allergen indicators

No FDA Big 9 major-allergen indicator was detected in the product name and brand text scan (milk, eggs, fish, crustacean shellfish, tree nuts, peanuts, wheat, soybeans, sesame). Absence-of-flag does NOT mean allergen-free. The USDA FoodData Central release does not always include a full ingredient list — always verify with the FDA-mandated ingredient and allergen statement printed on the physical package before consumption.

Nutrition Facts Serving size 20g Amount per serving Calories 250 % Daily Value* Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 65g 24% Dietary Fiber 0g 0% Total Sugars 40g Includes 0g Added Sugars 0% Protein 0g Vitamin D 0mcg 0% Calcium 0mg 0% Iron 0mg 0% Potassium 0mg 0% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 20g serving · 250 kcal per 100g basis

Macro Breakdown

50
Calories per 20g serving
250 kcal per 100g (USDA basis)

50 kcal = 3% of FDA 2,000 kcal Daily Value

0%100%3of 2,000 kcal
50 kcal = 3% of FDA 2,000 kcal Daily Value
P: 0gF: 0gC: 13g
13.0g
Carbs
8.0g
Sugar

Values shown per 20g serving, match the FDA Nutrition Label panel. USDA stores the raw amounts per 100g; this page applies the manufacturer-declared serving size to render the on-package values.

Full Nutrient Breakdown

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 65.0 G 0%
Energy 250.0 KCAL
Protein 0.0 G 0%
Total Sugars 40.0 G
Total lipid (fat) 0.0 G 0%

Minerals

Nutrient Amount % DV
Sodium, Na 0.0 MG 0%

Lipids

Nutrient Amount % DV
Fatty acids, total saturated 0.0 G 0%

Nearby Foods

Foods in the same category with similar calorie content, useful for swaps, substitutions, and side-by-side comparison.

No close calorie matches in the same category. Browse the full category index to explore other foods, or use the compare tool to line up any two foods side-by-side.

Frequently Asked Questions

How many calories are in Strawberry Jelly, Strawberry?
Strawberry Jelly, Strawberry contains 50 calories per 20g serving (250 cal per 100g basis, USDA storage).
Is Strawberry Jelly, Strawberry keto-friendly?
Strawberry Jelly, Strawberry has 13.0g of carbs per 20g serving (104% of calories), which may be too high for strict keto diets (typically under 5g net carbs per serving).

Nutrition Guides

Learn how to interpret and use nutrition data effectively

Primary source data

Data Sources & Methodology

Data from USDA FoodData Central October 2024 release. See our methodology.

Source: USDA FoodData Central (FDC ID 745258) — Branded Food database. Verify with USDA →

Source: FDA 2,000-calorie Daily Value reference — %DV computed against the USDA per-100g standardization basis.

How serving-size math works on this page: USDA stores all nutrient amounts on a per-100g basis for consistency across the catalog. Because the manufacturer declared a 20g serving for this product, the headline values (calories, macros) are multiplied by 20/100 = 0.200 to render the same values you would read on the FDA Nutrition Facts panel. The page surfaces both bases for full transparency.

Disclaimer: This information is for reference only and should not replace professional dietary advice. Nutrient content may vary by brand, preparation method, and seasonal factors.