Friendly's · Ice Cream and Frozen Yogurt
Strawberry Shortcake Dessert Cups
One dessert cup (172g) serving of Strawberry Shortcake Dessert Cups by Friendly's has 480 calories, 56g of sugars and 135mg of sodium, as submitted by Friendly Ice Cream Corp. to USDA (FoodData Central 2563084, record updated May 23, 2023).
Values for the declared serving and per 100 g. FoodData Central 2563084, available Jun 29, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Friendly Ice Cream Corp. submitted to USDA, for the declared 172g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 029839700233
- Category
- Ice Cream and Frozen Yogurt
- Records
- 2 under this UPC; this page shows the newest record of this barcode
How it compares with other ice cream and frozen yogurt
Per 100 g, it has more sugar than 99% of the 12,840 ice cream and frozen yogurt products in USDA's branded database, and it has more sodium than 55% of them.
Where the calories come from: 56% carbohydrate, 40% fat and 4% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among ice cream and frozen yogurt: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 32.6 g | 21.8 g | 99% |
| Sodium | 78 mg | 74 mg | 55% |
| Protein | 2.9 g | 3.4 g | 29% |
| Calories | 279 | 215 | 87% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 12,840 products, one per barcode.
Other dessert in this aisle
695 of the 12,840 ice cream and frozen yogurt products are named dessert. Per 100 g their median is 229 calories, 92 mg of sodium and 3 g of protein; 281 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Italian Sandwich Bars Made with Almond Milk Gelato Non Dairy Frozen Dessert VALSOIA | 62 mg | 300 |
| Creamy Vanilla with a Milk Chocolatey Coating Pie Frozen Dairy Dessert Bars EDY'S | 62 mg | 304 |
| Banana Flavored Creamy & Fruity Frozen Dairy Dessert Bars MELONA | 62 mg | 151 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "dessert", one per barcode.
What is in it
Ingredients (as submitted): STRAWBERRY SAUCE (SUGAR, WATER, STRAWBERRY PUREE, CORNSTARCH, NATURAL FLAVOR, MALIC ACID, FRUIT AND VEGETABLE JUICE [COLOR]), MILK, POUND CAKE PIECES (UNENRICHED WHEAT FLOUR, MARGARINE [PALM OIL, WATER, SOYBEAN OIL, SALT, NATURAL FLAVOR, SOY LECITHIN {EMULSIFIER}], SUGAR, WATER, PASTUERIZED EGGS, POWDERED SUGAR [SUGAR, CORNSTARCH], NATURAL FLAVOR, SALT), CREAM, WHIPPED TOPPING (WATER, SUGAR, HYDROGENATED PALM KERNEL OIL, DEXTROSE, CORN SYRUP, SODIUM CASEINATE, CARBOHYDRATE GUM, POLYSORBATE 60, ARTIFICIAL FLAVOR, SALT, SOY PROTEIN ISOLATE, POLYGLYCEROL ESTERS OF FATTY ACIDS, MONO AND DIGLYCERIDES, SODIUM CITRATE, SOY LECITHIN, XANTHAN GUM), WHITE CHOCOLATE CHIPS (SUGAR, COCOA BUTTER, WHOLE MILK POWDER, NONFAT DRY MILK, MILKFAT, SOY LECITHIN, NATURAL VANILLA EXTRACT), SKIM MILK, SUGAR, CORN SYRUP, WHEY PROTEIN CONCENTRATE, NATURAL FLAVOR, GUAR GUM, MONO AND DIGLYCERIDES, XANTHAN GUM, CARRAGEENAN, ANNATTO, TURMERIC EXTRACT (COLOR)
The statement lists 17 ingredients at the top level, beginning with Strawberry Sauce (sugar, Water, Strawberry Puree. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated May 23, 2023), not the label on the shelf today.
Source: the ingredient statement Friendly Ice Cream Corp. submitted to USDA (FoodData Central 2563084).
More Friendly's ice cream and frozen yogurt
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Fudge Swirl Ice Cream Sandwiches | 279 | 22.09 g | 198 mg |
| Peanut Butter Cup Sundae | 281 | 24.44 g | 119 mg |
| Cookies & Cream Sundae | 276 | 24.76 g | 133 mg |
| Sundae Ice Cream, Chocolate Cake Krunch | 272 | 23.2 g | 112 mg |
| Chocolate Cake Krunch Ice Cream Bar, Vanilla; Chocolate | 271 | 20.34 g | 178 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Friendly's Strawberry Shortcake Dessert Cups?
480 per 1 dessert cup (172g) serving, and 279 per 100 g.
How much sodium is in Friendly's Strawberry Shortcake Dessert Cups?
135mg per serving (6% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Friendly Ice Cream Corp. submitted to USDA, last updated May 23, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov