Lawry's · Seasoning Mixes, Salts, Marinades and Tenderizers
Stretch Taco Seasoning Mix
One tbsp. mix (9g) serving of Stretch Taco Seasoning Mix by Lawry's has 30 calories, less than 1g of sugars and 210mg of sodium, as submitted by McCormick & Company, Inc. to USDA (FoodData Central 2307546, record updated Mar 25, 2022).
Values for the declared serving and per 100 g. FoodData Central 2307546, available May 23, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that McCormick & Company, Inc. submitted to USDA, for the declared 9g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 021500807401
- Category
- Seasoning Mixes, Salts, Marinades and Tenderizers
- Records
- 2 under this UPC; this page shows the newest record of this barcode
How it compares with other seasoning mixes, salts, marinades and tenderizers
Per 100 g, it has more sugar than 59% of the 7,276 seasoning mixes, salts, marinades and tenderizers products in USDA's branded database, and it has more sodium than 24% of them.
Where the calories come from: 49% carbohydrate, 14% fat and 37% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among seasoning mixes, salts, marinades and tenderizers: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 11.1 g | 5.6 g | 59% |
| Sodium | 2,333 mg | 8,333 mg | 24% |
| Protein | 33.3 g | 0 g | 99% |
| Calories | 333 | 67 | 81% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,276 products, one per barcode.
Other seasoning in this aisle
2,987 of the 7,276 seasoning mixes, salts, marinades and tenderizers products are named seasoning. Per 100 g their median is 0 calories, 9,167 mg of sodium and 0 g of protein; 342 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Old El Paso, Salsa Seasoning Mix, Mild OLD EL PASO | 1,833 mg | 333 |
| Cajun Black Seasoning LOWES FOODS | 1,833 mg | 0 |
| Jamaican Brownie Stew Seasoning CARIBBEAN SUNSHINE | 1,824 mg | 34 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "seasoning", one per barcode.
What is in it
Ingredients (as submitted): TEXTURED SOY PROTEIN (SOY FLOUR, CARAMEL COLOR, ZINC OXIDE, FERROUS SULFATE, NIACINAMIDE, CALCIUM PANTOTHENATE, PYRIDOXINE HYDROCHLORIDE, RIBOFLAVIN, THIAMINE MONONITRATE, VITAMIN A PALMITATE, VITAMIN B12), ONION, SPICE (INCLUDING PAPRIKA AND RED PEPPER), SALT, HYDROGENATED COTTONSEED OIL, TOMATO, ENRICHED WHEAT FLOUR (FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), GARLIC, CITRIC ACID, COCOA POWDER PROCESSED WITH ALKALI, YEAST EXTRACT, AND NATURAL FLAVOR.
The statement lists 12 ingredients at the top level, beginning with Textured Soy Protein (soy Flour, Caramel Color, Zinc Oxide. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Mar 25, 2022), not the label on the shelf today.
Source: the ingredient statement McCormick & Company, Inc. submitted to USDA (FoodData Central 2307546).
More Lawry's seasoning mixes, salts, marinades and tenderizers
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Sriracha Wings Seasoning Mix | 333 | 16.67 g | 5,500 mg |
| Enchilada Sauce Spices & Seasonings Mix | 333 | 16.67 g | 4,667 mg |
| Lawry's Spaghetti Mix, 1.5 Oz | 333 | 22.22 g | 7,111 mg |
| Sloppy Joe Seasoning Mix | 333 | 33.33 g | 7,333 mg |
| Chili Seasoning Mix | 333 | n/a | 5,667 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Lawry's Stretch Taco Seasoning Mix?
30 per 1 tbsp. mix (9g) serving, and 333 per 100 g.
How much sodium is in Lawry's Stretch Taco Seasoning Mix?
210mg per serving (9% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record McCormick & Company, Inc. submitted to USDA, last updated Mar 25, 2022. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov