Carla's Pasta · Frozen Appetizers and Hors D'oeuvres
Stromboli Crispy Bites
A 5 pieces (145g) serving of Stromboli Crispy Bites by Carla's Pasta has 480 calories, 2g of sugars and 930mg of sodium, as submitted by CARLA'S PASTA to USDA (FoodData Central 459268, record updated Oct 5, 2018).
Values for the declared serving and per 100 g. FoodData Central 459268, available Apr 1, 2019; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that CARLA'S PASTA submitted to USDA, for the declared 145g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 021605056957
- Category
- Frozen Appetizers and Hors D'oeuvres
- Records
- 1 under this UPC
How it compares with other frozen appetizers and hors d'oeuvres
Per 100 g, it has more sugar than 44% of the 4,401 frozen appetizers and hors d'oeuvres products in USDA's branded database, and it has more sodium than 76% of them.
Where the calories come from: 32% carbohydrate, 55% fat and 13% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen appetizers and hors d'oeuvres: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 1.4 g | 1.8 g | 44% |
| Sodium | 641 mg | 490 mg | 76% |
| Protein | 10.3 g | 10 g | 52% |
| Calories | 331 | 231 | 94% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,401 products, one per barcode.
Other stromboli in this aisle
21 of the 4,401 frozen appetizers and hors d'oeuvres products are named stromboli. Per 100 g their median is 288 calories, 641 mg of sodium and 11.9 g of protein; 10 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Deluxe Pepperoni, Cheese, Sausage, Red & Green Peppers, & Onions Wrapped in Bread Dough Stromboli LEONETTI'S | 500 mg | 288 |
| Three Meat Genda Salami, Premium Pepperoni, Applewood-smoked Bacon, Mozzarella Cheese & Zesty Signature Sauce in a Crispy Seasoned Crust Stromboli DIGIORNO | 488 mg | 247 |
| Three Meat Genoa Salami, Premium Pepperoni, Applewood-smoked Bacon, Mozzarella Cheese & Zesty Signature Sauce in a Crispy Seasoned Crust Stromboli Sandwiches Nestle USA Inc. | 471 mg | 247 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "stromboli", one per barcode.
What is in it
Ingredients (as submitted): FILLING: WHOLE MILK RICOTTA CHEESE (WHEY, WHOLE MILK, CREAM, VINEGAR), MOZZARELLA CHEESE (PASTEURIZED WHOLE MILK, CHEESE CULTURES, SALT, ENZYMES, RICE FLOUR, POWDERED CELLULOSE ADDED TO PREVENT CAKING, NATAMYCIN A NATURAL MOLD INHIBITOR), ITALIAN SAUSAGE (PORK, WATER, SPICES, SALT, DEXTROSE, SODIUM PHOSPHATE, SUGAR, GARLIC POWDER), PEPPERONI (PORK, BEEF, SALT, CONTAINS 2% OR LESS OF WATER, DEXTROSE, SPICES, LACTIC ACID STARTER CULTURE, OLEORESIN OF PAPRIKA, GARLIC POWDER, SODIUM NITRATE, BHA, BHT, CITRIC ACID), WATER, HEAVY CREAM, ROMANO CHEESE (PASTEURIZED SHEEP'S MILK, CULTURES, RENNET, SALT), PROVOLONE CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), CANOLA OIL, SALT, MODIFIED CORN STARCH, PECTIN ([STANDARDIZED WITH DEXTROSE], TARA GUM), SODIUM CITRATE, ROSEMARY EXTRACT, GARLIC POWDER, BLACK PEPPER. PASTA: EXTRA FANCY DURUM FLOUR (ENRICHED WITH NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, LIQUID PASTEURIZED WHOLE EGGS. BREADER: (BLEACHED WHEAT FLOUR, SALT, SUGAR, SPICES, DRIED GARLIC, DRIED WHEY, DRIED ONION, DEXTROSE, DRIED PARSLEY, DRIED YEAST), SOYBEAN OIL. BATTER: WATER, BLEACHED WHEAT FLOUR, YELLOW CORN FLOUR, MODIFIED CORN STARCH, SALT, SUGAR, LEAVENING [SODIUM BICARBONATE, SODIUM ACID PYROPHOSPHATE], SODIUM ALGINATE AND PAPRIKA EXTRACT [COLOR].
The statement covers several recipes in one package, so its ingredients are not counted. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Oct 5, 2018), not the label on the shelf today.
Source: the ingredient statement CARLA'S PASTA submitted to USDA (FoodData Central 459268).
Questions about this product
How many calories are in Carla's Pasta Stromboli Crispy Bites?
480 per 5 pieces (145g) serving, and 331 per 100 g.
How much sodium is in Carla's Pasta Stromboli Crispy Bites?
930mg per serving (40% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record CARLA'S PASTA submitted to USDA, last updated Oct 5, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov