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Tres Latin Foods · Frozen Appetizers and Hors D'oeuvres

Stuffed Corn Tortillas with Seasoned Chicken, Mozzarella Cheese & Beans Pupusas

One pupusa (71g) serving of Stuffed Corn Tortillas with Seasoned Chicken, Mozzarella Cheese & Beans Pupusas by Tres Latin Foods has 150 calories, 1g of sugars and 210mg of sodium, as submitted by Tres Latin Foods, LLC to USDA (FoodData Central 1895786, record updated Aug 22, 2019).

Nutrition Facts

Serving size1 pupusa (71g)
Amount per serving
Calories150
% Daily Value*
Total Fat 6g8%
Saturated Fat 2g10%
Trans Fat 0g
Cholesterol 20mg7%
Sodium 210mg9%
Total Carbohydrate 16g6%
Dietary Fiber 2g7%
Total Sugars 1g
Includes Added Sugars not declared
Protein 7g14%
Vitamin D not declared
Calcium 60mg5%
Iron 0.7mg4%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Tres Latin Foods, LLC submitted to USDA, for the declared 71g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0854430002413
UPC
854430002413
Category
Frozen Appetizers and Hors D'oeuvres
Records
6 under this UPC; this page shows the newest record of this barcode

How it compares with other frozen appetizers and hors d'oeuvres

Per 100 g, it has more sugar than 44% of the 4,401 frozen appetizers and hors d'oeuvres products in USDA's branded database, and it has more sodium than 12% of them.

Where the calories come from: 44% carbohydrate, 37% fat and 19% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among frozen appetizers and hors d'oeuvres: sugar per 100 g

Sugar per 100 g across 4,401 frozen appetizers and hors d'oeuvres products0 g14 gmedian 2 gThis product: 1 gSugar per 100 g across 4,401 frozen appetizers and hors d'oeuvres products0 g14 gmedian 2 gThis product: 1 gSugar per 100 g across 4,401 frozen appetizers and hors d'oeuvres products0 g14 gmedian 2 gThis product: 1 gSugar per 100 g across 4,401 frozen appetizers and hors d'oeuvres products0 g14 gmedian 2 gThis product: 1 gSugar per 100 g across 4,401 frozen appetizers and hors d'oeuvres products0 g14 gmedian 2 gThis product: 1 gSugar per 100 g across 4,401 frozen appetizers and hors d'oeuvres products0 g14 gmedian 2 gThis product: 1 gSugar per 100 g across 4,401 frozen appetizers and hors d'oeuvres products0 g14 gmedian 2 gThis product: 1 gSugar per 100 g across 4,401 frozen appetizers and hors d'oeuvres products0 g14 gmedian 2 gThis product: 1 gSugar per 100 g across 4,401 frozen appetizers and hors d'oeuvres products0 g14 gmedian 2 gThis product: 1 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Stuffed Corn Tortillas with Seasoned Chicken, Mozzarella Cheese & Beans Pupusas against the 4,401 frozen appetizers and hors d'oeuvres products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars1.4 g1.8 g44%
Sodium296 mg490 mg12%
Protein9.9 g10 g48%
Calories21123136%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,401 products, one per barcode.

Other chicken in this aisle

1,494 of the 4,401 frozen appetizers and hors d'oeuvres products are named chicken. Per 100 g their median is 214 calories, 518 mg of sodium and 13.1 g of protein; 124 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Chicken Fried Rice TAI PEI233 mg163
Chicken Broccoli Bites YUMMY SPOONFULS232 mg143
Chicken Wing Sections WELLSLEY FARMS232 mg205

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "chicken", one per barcode.

What is in it

Ingredients (as submitted): ORGANIC CORN MASA (WATER, ORGANIC CORN MASA FLOUR, TRACE OF LIME), FULLY COOKED SEASONED CHICKEN (CHICKEN, SALT, SPICES, ONION POWDER, GARLIC POWDER), MOZZARELLA CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES, POWDERED CELLULOSE [TO PREVENT CAKING]), GREAT NORTHERN BEANS (GREAT NORTHERN BEANS, SALT, CALCIUM CHLORIDE), OLIVE OIL, SALT.

The statement lists 6 ingredients at the top level, beginning with Organic Corn Masa (water, Organic Corn Masa Flour, Trace of Lime). It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Aug 22, 2019), not the label on the shelf today.

Source: the ingredient statement Tres Latin Foods, LLC submitted to USDA (FoodData Central 1895786).

More Tres Latin Foods frozen appetizers and hors d'oeuvres

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Tres Latin Foods Stuffed Corn Tortillas with Seasoned Chicken, Mozzarella Cheese & Beans Pupusas?

150 per 1 pupusa (71g) serving, and 211 per 100 g.

How much sodium is in Tres Latin Foods Stuffed Corn Tortillas with Seasoned Chicken, Mozzarella Cheese & Beans Pupusas?

210mg per serving (9% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Tres Latin Foods, LLC submitted to USDA, last updated Aug 22, 2019. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov