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Ahold · Other Meats

Stuffed Pork Chop with Mexican-style Corn Stuffing

A 4 oz (113g) serving of Stuffed Pork Chop with Mexican-style Corn Stuffing by Ahold has 190 calories, less than 1g of sugars and 600mg of sodium, as submitted by Ahold USA, Inc. to USDA (FoodData Central 1894782, record updated Jun 25, 2018).

Nutrition Facts

Serving size4 oz (113g)
Amount per serving
Calories190
% Daily Value*
Total Fat 11g14%
Saturated Fat 3.5g18%
Trans Fat 0g
Cholesterol 50mg17%
Sodium 600mg26%
Total Carbohydrate 7g3%
Dietary Fiber 1g4%
Total Sugars <1g
Includes Added Sugars not declared
Protein 17g34%
Vitamin D not declared
Calcium 20mg2%
Iron 3.6mg20%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Ahold USA, Inc. submitted to USDA, for the declared 113g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0688267149429
UPC
688267149429
Category
Other Meats
Records
5 under this UPC; this page shows the newest record of this barcode

How it compares with other other meats

Per 100 g, it has more sugar than 63% of the 2,186 other meats products in USDA's branded database, and it has more sodium than 80% of them.

Where the calories come from: 14% carbohydrate, 51% fat and 35% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among other meats: sugar per 100 g

Sugar per 100 g across 2,186 other meats products0 g8 gmedian 0 gThis product: 1 gSugar per 100 g across 2,186 other meats products0 g8 gmedian 0 gThis product: 1 gSugar per 100 g across 2,186 other meats products0 g8 gmedian 0 gThis product: 1 gSugar per 100 g across 2,186 other meats products0 g8 gmedian 0 gThis product: 1 gSugar per 100 g across 2,186 other meats products0 g8 gmedian 0 gThis product: 1 gSugar per 100 g across 2,186 other meats products0 g8 gmedian 0 gThis product: 1 gSugar per 100 g across 2,186 other meats products0 g8 gmedian 0 gThis product: 1 gSugar per 100 g across 2,186 other meats products0 g8 gmedian 0 gThis product: 1 gSugar per 100 g across 2,186 other meats products0 g8 gmedian 0 gThis product: 1 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Stuffed Pork Chop with Mexican-style Corn Stuffing against the 2,186 other meats products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars0.9 g0 g63%
Sodium531 mg80 mg80%
Protein15 g17.9 g19%
Calories16819535%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 2,186 products, one per barcode.

What is in it

Ingredients (as submitted): BONELESS PORK LOIN (CONTAINS UP TO A 16% SOLUTION OF: WATER, CONTAINS LESS THAN 2% OF THE FOLLOWING: SODIUM LACTATE, VINEGAR, SODIUM PHOSPHATES, SALT, POTASSIUM CHLORIDE, FLAVORING, MALTODEXTRIN), WATER, CORN, PUMPKIN STUFFING MIX (BREAD CRUMBS [ENRICHED BLEACHED WHEAT FLOUR {NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID}, VINEGAR, CONTAINS 2% OR LESS OF: SOYBEAN OIL SHORTENING, SUGAR, SALT, LEAVENING, YEAST, SPICE EXTRACTIVE, DOUGH CONDITIONERS, YEAST NUTRIENTS], DEHYDRATED ONION, RED BELL PEPPER, CELERY, SUGAR, HYDROLYZED SOY PROTEIN, SALT, SPICES, PARSLEY, NATURAL FLAVORING, TURMERIC), CHICKEN STUFFING (BREAD CRUMBS [ENRICHED BLEACHED WHEAT FLOUR {NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID} VINEGAR, CONTAINS 2% OR LESS OF: SOYBEAN OIL SHORTENING, SUGAR, SALT, LEAVENING, YEAST, SPICE EXTRACTIVE, DOUGH CONDITIONERS, YEAST NUTRIENTS], DRIED ONIONS, BELL PEPPERS, PARSLEY, SOYBEAN OIL, ONION POWDER, GARLIC POWDER, HYDROLYZED SOY PROTEIN, HYDROLYZED CORN PROTEIN, SUGAR, DISODIUM INOSINATE, DISODIUM GUANYLATE, SPICES, TURMERIC, CARAMEL COLOR), JALAPENO SEASONING (ONION, GARLIC, CHILI POWDER, GREEN BELL PEPPERS, ENCAPSULATED SALT [SALT, PARTIALLY HYDROGENATED SOYBEAN OIL], TOMATO FLAKES, JALAPENO, SPICES, SALT, NATURAL FLAVORS), PAPRIKA, CHILI POWDER, CAYENNE PEPPER, DICED RED PIMENTO.

The statement lists 10 ingredients at the top level, beginning with Boneless Pork Loin (contains Up To a 16% Solution Of: Water, Contains Less Than 2% of the Following: Sodium Lactate, Vinegar. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 25, 2018), not the label on the shelf today.

Source: the ingredient statement Ahold USA, Inc. submitted to USDA (FoodData Central 1894782).

More Ahold other meats

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Organic Beef1343.57 g321 mg
Pork Parmesan2041.77 g531 mg
Organic Grass Fed Beef2050.89 g188 mg
Organic Tofu1010 g19 mg
American Style Kobe Beef Burgers2570 g68 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Ahold Stuffed Pork Chop with Mexican-style Corn Stuffing?

190 per 4 oz (113g) serving, and 168 per 100 g.

How much sodium is in Ahold Stuffed Pork Chop with Mexican-style Corn Stuffing?

600mg per serving (26% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Ahold USA, Inc. submitted to USDA, last updated Jun 25, 2018. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov