Branded Food · Suddenly Salad

Suddenly Salad Creamy Macaroni Pasta Salad

According to USDA FoodData Central (FDC ID 2720236, data refreshed September 2026), nutrition facts per 100g, sourced verbatim.

354
Caloriesmoderate density
11.8g
Proteinhigh · 24% DV
74.0g
Carbshigh · 27% DV
1.6g
Fatlow · 2% DV
354 calories per 100g

Suddenly Salad Creamy Macaroni Pasta Salad contains 354 calories per 100g according to USDA FoodData Central. It has 11.8g of protein, 1.6g of fat, and 74.0g of carbohydrates per 100g. Data is sourced verbatim from the Branded Food database, refreshed September 2026.

  • More protein than 55% of USDA whole foods

The verdict

Suddenly Salad Creamy Macaroni Pasta Salad carries 11.8g of protein per 100g, more than 55% of USDA whole foods.

11.8g
protein per 100g
Top 45%
protein vs USDA whole foods
354
calories per 100g
4.2g
fiber per 100g

Percentile computed against the 7,880 USDA SR Legacy and Foundation whole foods with a protein value, not branded or processed items.

Suddenly Salad Creamy Macaroni Pasta Salad by Suddenly Salad contains 354 calories per 100g, according to the USDA FoodData Central database. It provides 11.8g of protein, 1.6g of fat, and 74.0g of carbohydrates per 100g. Dietary fiber: 4.2g. Below you will find a complete nutrient breakdown including vitamins, minerals, and daily value percentages based on a 2,000 calorie diet. Values are normalized to a 100g serving per the USDA FoodData Central standardization. Source: USDA laboratory analysis and manufacturer-reported label data for food products sold in the United States.

Where this data comes from

USDA FoodData Central is the United States government's authoritative reference for food composition, maintained by the Agricultural Research Service and updated as new laboratory analyses and manufacturer submissions are processed. Suddenly Salad Creamy Macaroni Pasta Salad is catalogued there as FDC ID 2720236, a branded food entry from Suddenly Salad. Every figure on this page comes from USDA laboratory analysis under the FDC Branded Food program, standardized to 100 g so it can be compared fairly against any other food in the database. Values are shown on the USDA per-100 g basis.

By the per-100g standardization, Suddenly Salad Creamy Macaroni Pasta Salad reads as low fat within common dietary frameworks. Compare it against 6 nutritionally similar items in Nearby Foods below.

Nutritional Value at a Glance

Suddenly Salad Creamy Macaroni Pasta Salad is a carbohydrate-dense food that can serve as a quick energy source.

At 15% of the Daily Value for fiber, it contributes moderately to daily fiber intake.

Allergen indicators

Our text scan flagged these FDA Big 9 major-allergen indicators in this product's name and brand description:

  • Wheat

Always verify with the physical package label. Our detection is a keyword scan over USDA-published product names and brand text, it is conservative-positive (flags likely allergens) but cannot guarantee completeness or accuracy. Manufacturers may reformulate without notice; consumers with anaphylaxis-risk allergies must rely on the FDA-mandated ingredient and allergen statement printed on the package itself.

Nutrition Facts Serving size 100g Amount per serving Calories 354 % Daily Value* Total Fat 2g 2% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 1mg 0% Sodium 572mg 25% Total Carbohydrate 74g 27% Dietary Fiber 4g 15% Total Sugars 10g Includes 0.8g Added Sugars 2% Protein 12g Vitamin D 0mcg 0% Calcium 75mg 6% Iron 3mg 17% Potassium 494mg 11% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 100g

Macro Breakdown

354
Calories per 100g
0%100%18of 2,000 kcal
354 kcal = 18% of FDA 2,000 kcal Daily Value
P: 11.8gF: 1.6gC: 74.0g
11.8g
Protein
24% DV
1.6g
Total Fat
2% DV
74.0g
Carbs
27% DV
4.2g
Fiber
15% DV
10.0g
Sugar
no FDA DV
572mg
Sodium
25% DV

Values shown per 100g, the USDA FoodData Central standardization. Serving size for this entry is not declared in the USDA release.

Where Suddenly Salad Creamy Macaroni Pasta Salad ranks on protein

Its 11.8g of protein per 100g placed against every USDA reference (whole) food, the 7,880 SR Legacy and Foundation items with a protein value.

Protein per 100g - Suddenly Salad Creamy Macaroni Pasta Salad vs every USDA reference food

USDA reference (whole) foods with a protein value

12 Top 45% higher than 55% of 7,880 USDA reference foods

0–5: 2,829 USDA reference foods (36%). Below this entry. 5–10: 1,170 USDA reference foods (15%). Below this entry. 10–15: 863 USDA reference foods (11%). This entry sits in this band. 15–20: 783 USDA reference foods (10%). Above this entry. 20–25: 1,085 USDA reference foods (14%). Above this entry. 25–30: 826 USDA reference foods (10%). Above this entry. 30–35: 230 USDA reference foods (3%). Above this entry. 35–40: 32 USDA reference foods (0%). Above this entry. 40–45: 9 USDA reference foods (0%). Above this entry. 45–50: 11 USDA reference foods (0%). Above this entry. 50–55: 9 USDA reference foods (0%). Above this entry. 55–60: 33 USDA reference foods (0%). Above this entry. This food 0 60 every USDA reference food, bucketed by value

Each bar is a band; taller bars hold more USDA reference foods. The dashed line + filled bar mark this entry. Hover or tap any bar for its full count, share, and where it sits relative to this entry.

Source USDA FoodData Central, SR Legacy & Foundation · September 2026

Full Nutrient Breakdown

Every nutrient USDA reports for this food, per 100 g, with each value's share of the FDA Daily Value shown as a bar.

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 74.0 G
27%
Energy 354 KCAL
Fiber, total dietary 4.2 G
15%
Protein 11.8 G
24%
Total Sugars 10.0 G
Total lipid (fat) 1.6 G
2%

Vitamins

Nutrient Amount % DV
Sugars, added 0.79 G
2%

Minerals

Nutrient Amount % DV
Calcium, Ca 75 MG
6%
Iron, Fe 3 MG
17%
Potassium, K 494 MG
11%
Sodium, Na 572 MG
25%
Vitamin D (D2 + D3) 0.0 UG

Lipids

Nutrient Amount % DV
Cholesterol 1 MG
0%
Fatty acids, total saturated 0.29 G
1%
Fatty acids, total trans 0.00 G

Key takeaways

  • Suddenly Salad Creamy Macaroni Pasta Salad delivers 11.8g of protein per 100g, more than 55% of USDA whole foods. See the protein ranking
  • It carries 354 calories per 100g.
  • Based on its per-100g profile, it fits low fat patterns.

Nearby Foods

Other GENERAL MILLS SALES INC. products with similar calorie content, useful for swaps, substitutions, and side-by-side comparison.

→ Compare Suddenly Salad Creamy Macaroni Pasta Salad side-by-side with General Mills Complete Pancake Mix and General Mills Complete Pancake Mix

Frequently Asked Questions

How many calories are in Suddenly Salad Creamy Macaroni Pasta Salad?
Suddenly Salad Creamy Macaroni Pasta Salad contains 354 calories per 100g. It has 11.8g of protein, 1.6g of fat, and 74.0g of carbohydrates.
What are the macros in Suddenly Salad Creamy Macaroni Pasta Salad?
Per 100g, Suddenly Salad Creamy Macaroni Pasta Salad has 11.8g protein (13% of calories), 1.6g fat, and 74.0g carbs. Fiber: 4.2g. Sugar: 10.0g.
How much sodium is in Suddenly Salad Creamy Macaroni Pasta Salad?
Suddenly Salad Creamy Macaroni Pasta Salad contains 572mg of sodium per 100g, which is 25% of the recommended daily limit (2,300mg).
Is Suddenly Salad Creamy Macaroni Pasta Salad high in fiber?
Suddenly Salad Creamy Macaroni Pasta Salad contains 4.2g of dietary fiber per 100g, which is 15% of the daily recommended value (28g).
Is Suddenly Salad Creamy Macaroni Pasta Salad keto-friendly?
Suddenly Salad Creamy Macaroni Pasta Salad has 74.0g of carbs per 100g (84% of calories), which may be too high for strict keto diets (typically under 5g net carbs per serving).
Is Suddenly Salad Creamy Macaroni Pasta Salad good for a diet?
Suddenly Salad Creamy Macaroni Pasta Salad has 354 calories per 100g. Fat content: 1.6g. Contains 4.2g fiber which aids digestion.
How does Suddenly Salad Creamy Macaroni Pasta Salad compare to other foods?
Suddenly Salad Creamy Macaroni Pasta Salad provides 354 calories and 11.8g protein per 100g. That is 30 calories per gram of protein. Use our compare tool to see how it stacks up against similar foods in the same category.

Nutrition Guides

Learn how to interpret and use nutrition data effectively

Primary source data

Data Sources & Methodology

Data from USDA FoodData Central, April 2026 release. See our methodology.

Source: USDA FoodData Central (FDC ID 2720236) — Branded Food database. Verify with USDA →

Source: FDA 2,000-calorie Daily Value reference — %DV computed against the USDA per-100g standardization basis.

Disclaimer: This information is for reference only and should not replace professional dietary advice. Nutrient content may vary by brand, preparation method, and seasonal factors.

All federal data sources used on this page

Download this food's nutrition facts as CSV (same per-100g USDA label nutrients shown above; CC0 basis, attribute GetFoodFacts + USDA FDC).

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Data provenance

How this page is sourced

Every figure on GetFoodFacts is rendered directly from official USDA FoodData Central records, no number is typed in by an editor. Read our editorial standards and corrections policy, the methodology behind these numbers, or report a data error. Data current as of September 2026.