Suddenly Salad · Baking/Cooking Mixes/Supplies
Suddenly Salad Creamy Parmesan Pasta Salad
A 1/2 cup as pkgd (44g) serving of Suddenly Salad Creamy Parmesan Pasta Salad has 160 calories, 3g of sugars and 220mg of sodium, as submitted by GENERAL MILLS SALES INC. to USDA (FoodData Central 2720878, record updated Aug 14, 2024).
Values for the declared serving and per 100 g. FoodData Central 2720878, available Dec 19, 2024; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that GENERAL MILLS SALES INC. submitted to USDA, for the declared 44g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 016000169203
- Category
- Baking/Cooking Mixes/Supplies
- Records
- 14 under this UPC; this page shows the newest record of this barcode
How it compares with other baking/cooking mixes/supplies
Per 100 g, it has more sugar than 21% of the 822 baking/cooking mixes/supplies products in USDA's branded database, and it has more sodium than 48% of them.
Where the calories come from: 81% carbohydrate, 6% fat and 13% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among baking/cooking mixes/supplies: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 6.2 g | 33.9 g | 21% |
| Sodium | 491 mg | 515 mg | 48% |
| Protein | 11.7 g | 4.8 g | 98% |
| Calories | 369 | 387 | 37% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 822 products, one per barcode.
What is in it
Ingredients (as submitted): Enriched Pasta (wheat flour, niacin, ferrous sulfate, thiamin mononitrate, riboflavin, folic acid), Maltodextrin, Carrots*, Peas*, Onion*. Contains 1% or less of: Red Bell Pepper*, Salt, Sour Cream* (cream, nonfat milk, cultures), Modified Whey, Monosodium Glutamate, Sugar, Garlic*, Whey Protein Concentrate, Cultured Buttermilk, Buttermilk, Parsley*, Modified Corn Starch, Natural Flavor, Vegetable Oil (canola, soybean, and/or sunflower oil), Silicon Dioxide (anticaking agent), Potassium Chloride, Whey*, Parmesan Cheese* (milk, cultures, salt, enzymes), Lactic Acid, Vinegar*, Calcium Lactate, Spice, Citric Acid, Mono And Diglycerides, Sodium Phosphate, Palm Oil Powder (palm oil, lactose, sodium caseinate, potassium phosphate), Yeast Extract, Enzyme Modified Romano Cheese* (cultured milk, salt, enzymes), Nonfat Milk*.*DRIED
The statement lists 33 ingredients at the top level, beginning with Enriched Pasta (wheat Flour, Niacin, Ferrous Sulfate. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Aug 14, 2024), not the label on the shelf today.
Source: the ingredient statement GENERAL MILLS SALES INC. submitted to USDA (FoodData Central 2720878).
More Suddenly Salad baking/cooking mixes/supplies
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Betty Crocker Suddenly Salad Ranch & Bacon Pasta Salad Mix | 360 | 5 g | 530 mg |
| Suddenly Salad Basil Pasta Salad | 359 | 4.9 g | 475 mg |
| Suddenly Salad Ranch and Bacon Pasta Salad Twin Pack | 359 | 5.42 g | 530 mg |
| Suddenly Salad BLT Pasta Salad | 359 | 4.49 g | 705 mg |
| Suddenly Salad Caesar Pasta Salad | 358 | 5.05 g | 793 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Suddenly Salad Creamy Parmesan Pasta Salad?
160 per 1/2 cup as pkgd (44g) serving, and 369 per 100 g.
How much sodium is in Suddenly Salad Creamy Parmesan Pasta Salad?
220mg per serving (9% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record GENERAL MILLS SALES INC. submitted to USDA, last updated Aug 14, 2024. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov