Sunbird Snacks · Candy
Sunbird Snacks, Christmas Pretzels
A 7 pieces (40g) serving of Sunbird Snacks, Christmas Pretzels has 190 calories, 20g of sugars and 135mg of sodium, as submitted by Mister Snacks, Inc. to USDA (FoodData Central 2048005, record updated Jun 14, 2018).
Values for the declared serving and per 100 g. FoodData Central 2048005, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Mister Snacks, Inc. submitted to USDA, for the declared 40g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 082321020868
- Category
- Candy
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other candy
Per 100 g, it has more sugar than 26% of the 19,635 candy products in USDA's branded database, and it has more sodium than 95% of them.
Where the calories come from: 64% carbohydrate, 34% fat and 2% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among candy: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 50 g | 57.9 g | 26% |
| Sodium | 338 mg | 50 mg | 95% |
| Protein | 2.5 g | 2 g | 52% |
| Calories | 475 | 375 | 84% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 19,635 products, one per barcode.
Other pretzels in this aisle
31 of the 19,635 candy products are named pretzels. Per 100 g their median is 489 calories, 357 mg of sodium and 7.1 g of protein; 13 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Caramelized Creme Peanuts & Pretzels Eggs HERSHEY'S GOLD | 224 mg | 552 |
| Milk Chocolate Covered Pretzels, Peanut Butter LANDIES CANDIES | 167 mg | 548 |
| Sweet & Twisted Kitchen Sink Crispy Pretzels and Mini Grahams, Drenched in Milk Fudge, Drizzled in White Fudge & Chocolate Candies TOTAL CLUSTER FUDGE | 125 mg | 750 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "pretzels", one per barcode.
What is in it
Ingredients (as submitted): SUGAR, WHEAT FLOUR, HYDROGENATED PALM KERNEL OIL, DRY WHEY, CORN SYRUP, SALT, PARTIALLY HYDROGENATED SOYBEAN OIL, SOY LECITHIN (AN EMULSIFIER), SODIUM BICARBONATE, YEAST, ARTIFICIAL FLAVOR, ARTIFICIAL COLOR (FD&C RED #3 & #40, YELLOW #5 AND BLUE #1).
The statement lists 12 ingredients at the top level, beginning with Sugar, Wheat Flour, Hydrogenated Palm Kernel Oil. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 14, 2018), not the label on the shelf today.
Source: the ingredient statement Mister Snacks, Inc. submitted to USDA (FoodData Central 2048005).
Questions about this product
How many calories are in Sunbird Snacks, Christmas Pretzels?
190 per 7 pieces (40g) serving, and 475 per 100 g.
How much sodium is in Sunbird Snacks, Christmas Pretzels?
135mg per serving (6% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Mister Snacks, Inc. submitted to USDA, last updated Jun 14, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov