GetFoodFacts

Maranatha · Nut and Seed Butters

Sunflower Seed Butter

A 2 Tbsp (32g) serving of Sunflower Seed Butter by Maranatha has 180 calories, less than 1g of sugars and 65mg of sodium, as submitted by The Hain Celestial Group, Inc. to USDA (FoodData Central 2024383, record updated Jul 14, 2017).

Nutrition Facts

Serving size2 Tbsp (32g)
Amount per serving
Calories180
% Daily Value*
Total Fat 12g15%
Saturated Fat 1.5g8%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 65mg3%
Total Carbohydrate 8g3%
Dietary Fiber 4g14%
Total Sugars <1g
Includes Added Sugars not declared
Protein 9g18%
Vitamin D not declared
Calcium 0mg0%
Iron 1.4mg8%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that The Hain Celestial Group, Inc. submitted to USDA, for the declared 32g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0051651093675
UPC
051651093675
Category
Nut and Seed Butters
Records
4 under this UPC; this page shows the newest record of this barcode

How it compares with other nut and seed butters

Per 100 g, it has more sugar than 4% of the 2,289 nut and seed butters products in USDA's branded database, and it has more sodium than 47% of them.

Where the calories come from: 18% carbohydrate, 61% fat and 20% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among nut and seed butters: sugar per 100 g

Sugar per 100 g across 2,289 nut and seed butters products0 g57 gmedian 9 gThis product: 3 gSugar per 100 g across 2,289 nut and seed butters products0 g57 gmedian 9 gThis product: 3 gSugar per 100 g across 2,289 nut and seed butters products0 g57 gmedian 9 gThis product: 3 gSugar per 100 g across 2,289 nut and seed butters products0 g57 gmedian 9 gThis product: 3 gSugar per 100 g across 2,289 nut and seed butters products0 g57 gmedian 9 gThis product: 3 gSugar per 100 g across 2,289 nut and seed butters products0 g57 gmedian 9 gThis product: 3 gSugar per 100 g across 2,289 nut and seed butters products0 g57 gmedian 9 gThis product: 3 gSugar per 100 g across 2,289 nut and seed butters products0 g57 gmedian 9 gThis product: 3 gSugar per 100 g across 2,289 nut and seed butters products0 g57 gmedian 9 gThis product: 3 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Sunflower Seed Butter against the 2,289 nut and seed butters products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars3.1 g9.4 g4%
Sodium203 mg203 mg47%
Protein28.1 g21.9 g93%
Calories56258824%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 2,289 products, one per barcode.

Other butter in this aisle

1,915 of the 2,289 nut and seed butters products are named butter. Per 100 g their median is 594 calories, 216 mg of sodium and 21.9 g of protein; 828 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Hot Mamba Nut Butters BIG SPOON ROASTERS161 mg607
Organic Peanut Butter, Smooth LAURA SCUDDER'S156 mg656
Adams, Organic Peanut Butter, Creamy ADAMS156 mg656

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "butter", one per barcode.

What is in it

Ingredients (as submitted): ROASTED SUNFLOWER KERNEL SEEDS, SEA SALT

The statement lists 2 ingredients at the top level, beginning with Roasted Sunflower Kernel Seeds, Sea Salt. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 14, 2017), not the label on the shelf today.

Source: the ingredient statement The Hain Celestial Group, Inc. submitted to USDA (FoodData Central 2024383).

More Maranatha nut and seed butters

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Maranatha, Almond Spread, Dark Chocolate56228.12 g47 mg
Maranatha, Roasted Peanut Butter5623.12 g0 mg
Maranatha, Organic Creamy Roasted Almond Butter5626.25 g0 mg
Banana Peanut Butter5629.38 g109 mg
Organic Crunchy Raw Almond Butter5623.12 g0 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Maranatha Sunflower Seed Butter?

180 per 2 Tbsp (32g) serving, and 562 per 100 g.

How much sodium is in Maranatha Sunflower Seed Butter?

65mg per serving (3% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record The Hain Celestial Group, Inc. submitted to USDA, last updated Jul 14, 2017. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov