Plant Snacks · Chips, Pretzels and Snacks
Super Seed Mix Cassava Root Chips
A 28 g/about 18 chips (28g) serving of Super Seed Mix Cassava Root Chips by Plant Snacks has 140 calories, less than 1g of sugars and 100mg of sodium, as submitted by Plant Snacks LLC to USDA (FoodData Central 2604334, record updated Jun 23, 2023).
Values for the declared serving and per 100 g. FoodData Central 2604334, available Jul 13, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Plant Snacks LLC submitted to USDA, for the declared 28g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 817076020012
- Category
- Chips, Pretzels and Snacks
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other chips, pretzels and snacks
Per 100 g, it has more sugar than 40% of the 10,242 chips, pretzels and snacks products in USDA's branded database, and it has more sodium than 16% of them.
Where the calories come from: 54% carbohydrate, 43% fat and 3% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among chips, pretzels and snacks: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 3.6 g | 3.6 g | 40% |
| Sodium | 357 mg | 607 mg | 16% |
| Protein | 3.6 g | 7.1 g | 4% |
| Calories | 500 | 500 | 34% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 10,242 products, one per barcode.
Other chips in this aisle
6,887 of the 10,242 chips, pretzels and snacks products are named chips. Per 100 g their median is 533 calories, 571 mg of sodium and 7.1 g of protein; 1,190 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Green Bean Chips FAIRWAY | 283 mg | 433 |
| Sweet Jalapeno Super Chips PURE GROWTH ORGANIC | 283 mg | 424 |
| Creative Snacks Co., Green Bean Chips CREATIVE SNACKS CO. | 283 mg | 467 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "chips", one per barcode.
What is in it
Ingredients (as submitted): CASSAVA ROOT FLOUR, SUNFLOWER OIL, SEED BLEND (FLAX SEEDS, SUNFLOWER SEEDS, PUMPKIN SEEDS, SESAME SEEDS), SEA SALT, ROSEMARY EXTRACT
The statement lists 5 ingredients at the top level, beginning with Cassava Root Flour, Sunflower Oil, Seed Blend (flax Seeds. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 23, 2023), not the label on the shelf today.
Source: the ingredient statement Plant Snacks LLC submitted to USDA (FoodData Central 2604334).
More Plant Snacks chips, pretzels and snacks
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Jalapeno Grain Free Cassava Chips | 500 | 0 g | 679 mg |
| Sea Salt Plant Thins | 500 | 0 g | 357 mg |
| Cheddar Dairy Free Plant Thins | 500 | 0 g | 571 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Plant Snacks Super Seed Mix Cassava Root Chips?
140 per 28 g/about 18 chips (28g) serving, and 500 per 100 g.
How much sodium is in Plant Snacks Super Seed Mix Cassava Root Chips?
100mg per serving (4% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Plant Snacks LLC submitted to USDA, last updated Jun 23, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov