Kroger · Canned vegetables
Super Sweet Golden Whole Kernel Corn
One cup (198g) serving of Super Sweet Golden Whole Kernel Corn by Kroger has 100 calories, 7g of sugars and 200mg of sodium, as submitted by The Kroger Co. to USDA (FoodData Central 2668309, record updated Oct 9, 2023).
Values for the declared serving and per 100 g. FoodData Central 2668309, available Nov 16, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that The Kroger Co. submitted to USDA, for the declared 198g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 011110123640
- Category
- Canned vegetables
- Records
- 1 under this UPC
How it compares with other canned vegetables
Per 100 g, it has more sugar than 73% of the 3,942 canned vegetables products in USDA's branded database, and it has more sodium than 20% of them.
Where the calories come from: 74% carbohydrate, 14% fat and 12% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among canned vegetables: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 3.5 g | 1.7 g | 73% |
| Sodium | 101 mg | 240 mg | 20% |
| Protein | 1.5 g | 1 g | 55% |
| Calories | 51 | 33 | 74% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,942 products, one per barcode.
Other corn in this aisle
661 of the 3,942 canned vegetables products are named corn. Per 100 g their median is 56 calories, 240 mg of sodium and 1.6 g of protein; 101 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Whole Kernel Corn BAYVIEW FARMS | 40 mg | 56 |
| Dried Giant White Grains Corn D'ALLESANDRO | 33 mg | 367 |
| Weis, Imported Whole Spear Baby Corn WEIS | 23 mg | 23 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "corn", one per barcode.
What is in it
Ingredients (as submitted): CORN, WATER, SEA SALT, ASCORBIC ACID (TO PROMOTE COLOR RETENTION).
The statement lists 4 ingredients at the top level, beginning with Corn, Water, Sea Salt. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Oct 9, 2023), not the label on the shelf today.
Source: the ingredient statement The Kroger Co. submitted to USDA (FoodData Central 2668309).
More Kroger canned vegetables
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Diced Skin-on Yellow Potatoes | 52 | 0 g | 271 mg |
| Sliced Water Chestnuts | 50 | 0 g | 0 mg |
| Sweet Small Peas | 50 | 3.75 g | 242 mg |
| White & Gold Whole Kernel Corn, Sweet | 48 | 5.6 g | 160 mg |
| Sweet Peas & Carrots | 48 | 3.2 g | 256 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Kroger Super Sweet Golden Whole Kernel Corn?
100 per 1 cup (198g) serving, and 51 per 100 g.
How much sodium is in Kroger Super Sweet Golden Whole Kernel Corn?
200mg per serving (9% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record The Kroger Co. submitted to USDA, last updated Oct 9, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov