Best Choice · Frozen vegetables
Super Sweet White Corn Steamable Table Staples
A 2/3 cup (90g) serving of Super Sweet White Corn Steamable Table Staples by Best Choice has 80 calories and 5mg of sodium, as submitted by Associated Wholesale Grocers, Inc. to USDA (FoodData Central 2390392, record updated Aug 20, 2020).
Values for the declared serving and per 100 g. FoodData Central 2390392, available Dec 22, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Associated Wholesale Grocers, Inc. submitted to USDA, for the declared 90g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 070038657071
- Category
- Frozen vegetables
- Records
- 6 under this UPC; this page shows the newest record of this barcode
How it compares with other frozen vegetables
Per 100 g, it has more sodium than 26% of the 3,720 frozen vegetables products in USDA's branded database.
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Sodium | 6 mg | 24 mg | 26% |
| Calories | 89 | 43 | 81% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,720 products, one per barcode.
What is in it
Ingredients (as submitted): CORN.
The statement lists 1 ingredient at the top level, beginning with Corn.. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Aug 20, 2020), not the label on the shelf today.
Source: the ingredient statement Associated Wholesale Grocers, Inc. submitted to USDA (FoodData Central 2390392).
More Best Choice frozen vegetables
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Cut Corn | 89 | 6.67 g | 0 mg |
| Corn On the Cob | 88 | 2.4 g | 0 mg |
| Steamable Cut Corn Table Staples | 97 | 7.53 g | 0 mg |
| Steamable Petite Peas | 80 | 4.6 g | 0 mg |
| Green Organic Peas | 79 | 4.49 g | 0 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Best Choice Super Sweet White Corn Steamable Table Staples?
80 per 2/3 cup (90g) serving, and 89 per 100 g.
How much sodium is in Best Choice Super Sweet White Corn Steamable Table Staples?
5mg per serving (0% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Associated Wholesale Grocers, Inc. submitted to USDA, last updated Aug 20, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov