Betty Crocker · Cake, Cookie and Cupcake Mixes
Supreme Brownie Mix
A 0.0625 pkg (31g) serving of Supreme Brownie Mix by Betty Crocker has 120 calories, 15g of sugars and 100mg of sodium, as submitted by General Mills, Inc. to USDA (FoodData Central 2212647, record updated Nov 27, 2021).
Values for the declared serving and per 100 g. FoodData Central 2212647, available Jan 6, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that General Mills, Inc. submitted to USDA, for the declared 31g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 016000813380
- Category
- Cake, Cookie and Cupcake Mixes
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other cake, cookie and cupcake mixes
Per 100 g, it has more sugar than 73% of the 3,243 cake, cookie and cupcake mixes products in USDA's branded database, and it has more sodium than 27% of them.
Where the calories come from: 82% carbohydrate, 15% fat and 3% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cake, cookie and cupcake mixes: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 48.4 g | 40 g | 73% |
| Sodium | 323 mg | 536 mg | 27% |
| Protein | 3.2 g | 5.3 g | 19% |
| Calories | 387 | 379 | 56% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,243 products, one per barcode.
Other brownie in this aisle
348 of the 3,243 cake, cookie and cupcake mixes products are named brownie. Per 100 g their median is 391 calories, 300 mg of sodium and 3.9 g of protein; 218 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Peppermint Bark Brownie Mix CENTRAL MARKET | 258 mg | 424 |
| Triple Chunk Brownie Mix BEST CHOICE | 258 mg | 419 |
| Rich Fudge Brownie Mix SHAWNEE MILLS | 257 mg | 405 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "brownie", one per barcode.
What is in it
Ingredients (as submitted): SUGAR, ENRICHED FLOUR BLEACHED (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), CARAMEL (CORN SYRUP, SWEETENED CONDENSED SKIM MILK [CONDENSED SKIM MILK, SUGAR, CORN SYRUP], SUGAR, WATER, MARGARINE [SOYBEAN OIL, PARTIALLY HYDROGENATED SOYBEAN OIL, WATER, SALT, MONO AND DIGLYCERIDES, SOY LECITHIN, POTASSIUM SORBATE AND CITRIC ACID (PRESERVATIVES), ARTIFICIAL FLAVOR, COLORED WITH BETA CAROTENE, VITAMIN A PALMITATE], HIGH FRUCTOSE CORN SYRUP, MODIFIED CORN STARCH, SALT, MONO AND DIGLYCERIDES, POTASSIUM SORBATE [PRESERVATIVE], XANTHAN GUM, SODIUM BICARBONATE, ARTIFICIAL FLAVOR), WALNUT PIECES, COCOA PROCESSED WITH ALKALI, CORN SYRUP. CONTAINS 2% OR LESS OF: PARTIALLY HYDROGENATED SOYBEAN AND/OR COTTONSEED OIL, CORN STARCH, SALT, CAROB POWDER, ARTIFICIAL FLAVOR. FRESHNESS PRESERVED BY BHT.
The statement lists 10 ingredients at the top level, beginning with Sugar, Enriched Flour Bleached (wheat Flour, Niacin. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Nov 27, 2021), not the label on the shelf today.
Source: the ingredient statement General Mills, Inc. submitted to USDA (FoodData Central 2212647).
More Betty Crocker cake, cookie and cupcake mixes
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Special Dark Mildly Sweet Chocolate S'mores Flavored Bar Mix, Special Dark Mildly Sweet Chocolate S'mores | 387 | 51.61 g | 419 mg |
| Fudge Brownie Mix | 385 | 57.69 g | 308 mg |
| Classic Brownie Mix | 385 | 61.54 g | 308 mg |
| Sugar Cookie Mix | 385 | 46.15 g | 288 mg |
| Hot Cocoa Brownie Mix with Marshmallow Topping Flavored Mug Treats | 384 | 53.54 g | 263 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Betty Crocker Supreme Brownie Mix?
120 per 0.0625 pkg (31g) serving, and 387 per 100 g.
How much sodium is in Betty Crocker Supreme Brownie Mix?
100mg per serving (4% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record General Mills, Inc. submitted to USDA, last updated Nov 27, 2021. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov