Raw Sea Foods · Deli Salads
Surimi Salad
A 3.5 ounces (99g) serving of Surimi Salad by Raw Sea Foods has 190 calories, 4g of sugars and 630mg of sodium, as submitted by Raw Seafoods, Inc. to USDA (FoodData Central 2298521, record updated Apr 4, 2022).
Values for the declared serving and per 100 g. FoodData Central 2298521, available May 23, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Raw Seafoods, Inc. submitted to USDA, for the declared 99g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 889396005277
- Category
- Deli Salads
- Records
- 1 under this UPC
How it compares with other deli salads
Per 100 g, it has more sugar than 54% of the 1,182 deli salads products in USDA's branded database, and it has more sodium than 88% of them.
Where it sits among deli salads: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 4 g | 3.7 g | 54% |
| Sodium | 636 mg | 372 mg | 88% |
| Calories | 192 | 193 | 49% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,182 products, one per barcode.
Other salad in this aisle
961 of the 1,182 deli salads products are named salad. Per 100 g their median is 207 calories, 400 mg of sodium and 5.3 g of protein; 839 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Seafood Salad MARKET 32 | 508 mg | 220 |
| Caprese Pasta Salad FRESH CREATIVE FOODS | 507 mg | 279 |
| Mediterranean Style Pasta Salad FRESHNESS GUARANTEED | 507 mg | 243 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "salad", one per barcode.
What is in it
Ingredients (as submitted): SURIMI (POLLOCK, WATER, PEA STARCH, CANE SUGAR, SEA SALT, NATURAL FLAVOR, POTASSIUM CHLORIDE, TOMATO LYCOPENE [COLOR]), MAYONNAISE (EXPELLER PRESSED CANOLA OIL, CAGE-FREE EGG YOLKS, WATER, HONEY, DISTILLED VINEGAR, CAGE-FREE WHOLE EGG, SALT, SPICE, LEMON JUICE CONCENTRATE), RED BELL PEPPER, CELERY, DIJON MUSTARD (WATER, VINEGAR, MUSTARD SEED, SALT, WHITE WINE, FRUIT PECTIN, CITRIC ACID, TARTARIC ACID, SUGAR, SPICE), GREEN ONION, SUGAR, SALT, BLACK PEPPER, SUNFLOWER OIL AND NATURAL FLAVORING, NISIN PREPARATION.
The statement lists 11 ingredients at the top level, beginning with Surimi (pollock, Water, Pea Starch. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 4, 2022), not the label on the shelf today.
Source: the ingredient statement Raw Seafoods, Inc. submitted to USDA (FoodData Central 2298521).
Questions about this product
How many calories are in Raw Sea Foods Surimi Salad?
190 per 3.5 ounces (99g) serving, and 192 per 100 g.
How much sodium is in Raw Sea Foods Surimi Salad?
630mg per serving (27% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Raw Seafoods, Inc. submitted to USDA, last updated Apr 4, 2022. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov