Blue Dragon · Vegetable and Lentil Mixes
Sushi Nori
One sheet (2.2g) serving of Sushi Nori by Blue Dragon has 10 calories and 15mg of sodium, as submitted by Interggs, Inc. to USDA (FoodData Central 2024503, record updated Jan 22, 2021).
Values for the declared serving and per 100 g. FoodData Central 2024503, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Interggs, Inc. submitted to USDA, for the declared 2.2g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 711464015904
- Category
- Vegetable and Lentil Mixes
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other vegetable and lentil mixes
Per 100 g, it has more sodium than 77% of the 1,544 vegetable and lentil mixes products in USDA's branded database.
Where the calories come from: 50% carbohydrate, 0% fat and 50% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Sodium | 682 mg | 20 mg | 77% |
| Protein | 45.5 g | 20 g | 99% |
| Calories | 455 | 341 | 98% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,544 products, one per barcode.
Other nori in this aisle
24 of the 1,544 vegetable and lentil mixes products are named nori. Per 100 g their median is 400 calories, 682 mg of sodium and 40 g of protein; 12 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Roasted Seaweed Kizunori Ryujin 7 Sheets HOSODA BROS. | 476 mg | 0 |
| Toasted Nori SWEET CITY FOODS | 476 mg | 0 |
| Nori Krinkles Toasted Sea Vegetable EDEN | 200 mg | 400 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "nori", one per barcode.
What is in it
Ingredients (as submitted): ROASTED SEAWEED (100%)
The statement lists 1 ingredient at the top level, beginning with Roasted Seaweed (100%). It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jan 22, 2021), not the label on the shelf today.
Source: the ingredient statement Interggs, Inc. submitted to USDA (FoodData Central 2024503).
Questions about this product
How many calories are in Blue Dragon Sushi Nori?
10 per 1 sheet (2.2g) serving, and 455 per 100 g.
How much sodium is in Blue Dragon Sushi Nori?
15mg per serving (1% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Interggs, Inc. submitted to USDA, last updated Jan 22, 2021. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov