Wellness Bites · Candy
Sweet and Salty with Chia Seeds Crispy Quinoa Brittle
One serving (31g) serving of Sweet and Salty with Chia Seeds Crispy Quinoa Brittle by Wellness Bites has 160 calories, 10g of sugars and 75mg of sodium, as submitted by Wellness Bites to USDA (FoodData Central 2538389, record updated Mar 30, 2023).
Values for the declared serving and per 100 g. FoodData Central 2538389, available Apr 27, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Wellness Bites submitted to USDA, for the declared 31g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 628055893035
- Category
- Candy
- Records
- 1 under this UPC
How it compares with other candy
Per 100 g, it has more sugar than 5% of the 19,635 candy products in USDA's branded database, and it has more sodium than 90% of them.
Where the calories come from: 42% carbohydrate, 47% fat and 11% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among candy: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 32.3 g | 57.9 g | 5% |
| Sodium | 242 mg | 50 mg | 90% |
| Protein | 12.9 g | 2 g | 99% |
| Calories | 516 | 375 | 92% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 19,635 products, one per barcode.
Other brittle in this aisle
169 of the 19,635 candy products are named brittle. Per 100 g their median is 450 calories, 304 mg of sodium and 7.1 g of protein; 57 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Sweet & Crunchy Cashew Brittle MARKETSIDE | 183 mg | 400 |
| Sweet Brittle Peanuts Bites HAMMOND'S | 179 mg | 536 |
| Almond Brittle BRITTLE | 179 mg | 500 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "brittle", one per barcode.
What is in it
Ingredients (as submitted): INVERT SUGAR, PEANUTS, QUINOA CRISPS, SESAME SEEDS, TAPIOCA SYRUP, CANE SUGAR, CHIA SEEDS, SEA SALT
The statement lists 8 ingredients at the top level, beginning with Invert Sugar, Peanuts, Quinoa Crisps. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Mar 30, 2023), not the label on the shelf today.
Source: the ingredient statement Wellness Bites submitted to USDA (FoodData Central 2538389).
Questions about this product
How many calories are in Wellness Bites Sweet and Salty with Chia Seeds Crispy Quinoa Brittle?
160 per 1 serving (31g) serving, and 516 per 100 g.
How much sodium is in Wellness Bites Sweet and Salty with Chia Seeds Crispy Quinoa Brittle?
75mg per serving (3% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Wellness Bites submitted to USDA, last updated Mar 30, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov