GetFoodFacts

Kroger · Fish and Seafood

Sweet Chile Garlic Tilapia

A 4 oz (113g) serving of Sweet Chile Garlic Tilapia by Kroger has 130 calories, 4g of sugars and 780mg of sodium, as submitted by The Kroger Co. to USDA (FoodData Central 2611478, record updated Jun 22, 2023).

Nutrition Facts

Serving size4 oz (113g)
Amount per serving
Calories130
% Daily Value*
Total Fat 2g3%
Saturated Fat 0g2%
Trans Fat 0g
Cholesterol 35mg12%
Sodium 780mg34%
Total Carbohydrate 8g3%
Dietary Fiber 1g4%
Total Sugars 4g
Includes Added Sugars 4g8%
Protein 20g40%
Vitamin D 18mcg90%
Calcium 20mg2%
Iron 0.6mg3%
Potassium 440mg9%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that The Kroger Co. submitted to USDA, for the declared 113g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0011110623096
UPC
011110623096
Category
Fish and Seafood
Records
1 under this UPC

How it compares with other fish and seafood

Per 100 g, it has more sugar than 86% of the 1,235 fish and seafood products in USDA's branded database, and it has more sodium than 63% of them.

Where the calories come from: 25% carbohydrate, 14% fat and 62% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among fish and seafood: sugar per 100 g

Sugar per 100 g across 1,235 fish and seafood products0 g11 gmedian 0 gThis product: 4 gSugar per 100 g across 1,235 fish and seafood products0 g11 gmedian 0 gThis product: 4 gSugar per 100 g across 1,235 fish and seafood products0 g11 gmedian 0 gThis product: 4 gSugar per 100 g across 1,235 fish and seafood products0 g11 gmedian 0 gThis product: 4 gSugar per 100 g across 1,235 fish and seafood products0 g11 gmedian 0 gThis product: 4 gSugar per 100 g across 1,235 fish and seafood products0 g11 gmedian 0 gThis product: 4 gSugar per 100 g across 1,235 fish and seafood products0 g11 gmedian 0 gThis product: 4 gSugar per 100 g across 1,235 fish and seafood products0 g11 gmedian 0 gThis product: 4 gSugar per 100 g across 1,235 fish and seafood products0 g11 gmedian 0 gThis product: 4 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Sweet Chile Garlic Tilapia against the 1,235 fish and seafood products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars3.5 g0 g86%
Sodium690 mg509 mg63%
Protein17.7 g19.3 g41%
Calories11515929%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,235 products, one per barcode.

Other tilapia in this aisle

39 of the 1,235 fish and seafood products are named tilapia. Per 100 g their median is 116 calories, 274 mg of sodium and 17.9 g of protein; 37 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Sundried Tomato Breaded Tilapia SONOMA SEAFOODS513 mg239
Sea Cuisine, Natural Cut Tilapia with Tortilla, Chipotle and Lime Crust SEA CUISINE429 mg201
Roasted Red Pepper Boneless, Skinless, Pre-seasoned Tilapia SAM'S CHOICE402 mg116

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "tilapia", one per barcode.

What is in it

Ingredients (as submitted): TILAPIA, SUGAR, SPICES (INCLUDING CHILE PEPPER), DEHYDRATED GARLIC, SALT, BROWN SUGAR, YEAST EXTRACT, TOMATO POWDER, NATURAL FLAVORS, MALTODEXTRIN, EXPELLER PRESSED CANOLA OIL (AS A PROCESSING AID), CITRIC ACID, NOT MORE THAN 2% SILICON DIOXIDE ADDED TO PREVENT CAKING.

The statement lists 13 ingredients at the top level, beginning with Tilapia, Sugar, Spices (including Chile Pepper). It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 22, 2023), not the label on the shelf today.

Source: the ingredient statement The Kroger Co. submitted to USDA (FoodData Central 2611478).

More Kroger fish and seafood

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Kroger Sweet Chile Garlic Tilapia?

130 per 4 oz (113g) serving, and 115 per 100 g.

How much sodium is in Kroger Sweet Chile Garlic Tilapia?

780mg per serving (34% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record The Kroger Co. submitted to USDA, last updated Jun 22, 2023. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov