Good & Gather · Deli Salads
Sweet Chili Seafood Salad
A 1/2 cup (100g) serving of Sweet Chili Seafood Salad by Good & Gather has 250 calories, 10g of sugars and 570mg of sodium, as submitted by Target Stores to USDA (FoodData Central 2625280, record updated Jun 27, 2023).
Values for the declared serving and per 100 g. FoodData Central 2625280, available Aug 31, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Target Stores submitted to USDA, for the declared 100g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 085239117521
- Category
- Deli Salads
- Records
- 6 under this UPC; this page shows the newest record of this barcode
How it compares with other deli salads
Per 100 g, it has more sugar than 86% of the 1,182 deli salads products in USDA's branded database, and it has more sodium than 83% of them.
Where the calories come from: 26% carbohydrate, 66% fat and 8% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among deli salads: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 10 g | 3.7 g | 86% |
| Sodium | 570 mg | 372 mg | 83% |
| Protein | 5 g | 4.7 g | 52% |
| Calories | 250 | 193 | 74% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,182 products, one per barcode.
Other salad in this aisle
961 of the 1,182 deli salads products are named salad. Per 100 g their median is 207 calories, 400 mg of sodium and 5.3 g of protein; 782 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Chef Salad Deflect-O Corporation | 455 mg | 125 |
| Macaroni Salad GIANT EAGLE | 455 mg | 286 |
| Seafood Salad FESTIVAL FOODS | 455 mg | 242 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "salad", one per barcode.
What is in it
Ingredients (as submitted): SEAFOOD BLEND (FISH PROTEIN [ALASKA POLLOCK AND/OR PACIFIC WHITING], WATER, WHEAT STARCH, RICE WINE [WATER, SUGAR, ALCOHOL, RICE, SALT], SUGAR, EGG WHITE, BROWN RICE SYRUP, CALCIUM CARBONATE, LOBSTER MEAT, MODIFIED TAPIOCA STARCH, NATURAL FLAVOR [CRAB, LOBSTER, SHRIMP, POLLOCK], POTASSIUM CHLORIDE, POTATO STARCH, SALT, YEAST EXTRACT, CARRAGEENAN, COLOR ADDED [CARAMEL, PAPRIKA, TOMATO LYCOPENE EXTRACT], SUNFLOWER LECITHIN), MAYONNAISE (SOYBEAN OIL, EGG YOLK, WATER, DISTILLED VINEGAR, SUGAR, SALT, NATURAL FLAVOR), SWEET CHILI SAUCE (SUGAR, WATER, CHILI PEPPER PASTE, VINEGAR, GARLIC, SALT, XANTHAN GUM), SOUR CREAM (GRADE A CULTURED CREAM), GREEN ONION, NATURAL FLAVORS, MODIFIED FOOD STARCH, LIME JUICE CONCENTRATE, NISIN PREPARATION (TO PRESERVE FRESHNESS), SPICES.
The statement lists 10 ingredients at the top level, beginning with Seafood Blend (fish Protein [alaska Pollock And/or Pacific Whiting], Water, Wheat Starch. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 27, 2023), not the label on the shelf today.
Source: the ingredient statement Target Stores submitted to USDA (FoodData Central 2625280).
More Good & Gather deli salads
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Creamy Three Cheese Pasta Salad Made with Cavatappi Pasta, Cheddar, Mozzarella & Parmesan Cheeses | 250 | 1 g | 390 mg |
| Hatch Chile Chicken Salad | 250 | 3 g | 470 mg |
| Mexican Street Corn Salad with Jalapenos, Feta Cheese & Lime in a Sour Cream Dressing | 210 | 2 g | 10 mg |
| Cranberry Chicken Pasta Salad | 290 | 5 g | 360 mg |
| Lemon Dill Tuna Salad | 290 | 2 g | 460 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Good & Gather Sweet Chili Seafood Salad?
250 per 1/2 cup (100g) serving, and 250 per 100 g.
How much sodium is in Good & Gather Sweet Chili Seafood Salad?
570mg per serving (25% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Target Stores submitted to USDA, last updated Jun 27, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov