GetFoodFacts

Ahold · Pre-Packaged Fruit and Vegetables

Sweet Kale Broccoli, Green Cabbage, Kale, Brussels Sprouts, Pepitas, Radicchio, Sweetened Dried Cranberries with Poppyseed Dressing Chopped Salad Kits

One cup (100g) serving of Sweet Kale Broccoli, Green Cabbage, Kale, Brussels Sprouts, Pepitas, Radicchio, Sweetened Dried Cranberries with Poppyseed Dressing Chopped Salad Kits by Ahold has 200 calories, 9g of sugars and 170mg of sodium, as submitted by Ahold USA, Inc. to USDA (FoodData Central 1995570, record updated Mar 19, 2021).

Nutrition Facts

Serving size1 cup (100g)
Amount per serving
Calories200
% Daily Value*
Total Fat 14g18%
Saturated Fat 2g10%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 170mg7%
Total Carbohydrate 14g5%
Dietary Fiber 3g11%
Total Sugars 9g
Includes Added Sugars 7g14%
Protein 5g10%
Vitamin D not declared
Calcium 50mg4%
Iron 1.4mg8%
Potassium 300mg6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Ahold USA, Inc. submitted to USDA, for the declared 100g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0688267562464
UPC
688267562464
Category
Pre-Packaged Fruit and Vegetables
Records
2 under this UPC; this page shows the newest record of this barcode

How it compares with other pre-packaged fruit and vegetables

Per 100 g, it has more sugar than 82% of the 5,553 pre-packaged fruit and vegetables products in USDA's branded database, and it has more sodium than 82% of them.

Where the calories come from: 28% carbohydrate, 62% fat and 10% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among pre-packaged fruit and vegetables: sugar per 100 g

Sugar per 100 g across 5,553 pre-packaged fruit and vegetables products0 g23 gmedian 2 gThis product: 9 gSugar per 100 g across 5,553 pre-packaged fruit and vegetables products0 g23 gmedian 2 gThis product: 9 gSugar per 100 g across 5,553 pre-packaged fruit and vegetables products0 g23 gmedian 2 gThis product: 9 gSugar per 100 g across 5,553 pre-packaged fruit and vegetables products0 g23 gmedian 2 gThis product: 9 gSugar per 100 g across 5,553 pre-packaged fruit and vegetables products0 g23 gmedian 2 gThis product: 9 gSugar per 100 g across 5,553 pre-packaged fruit and vegetables products0 g23 gmedian 2 gThis product: 9 gSugar per 100 g across 5,553 pre-packaged fruit and vegetables products0 g23 gmedian 2 gThis product: 9 gSugar per 100 g across 5,553 pre-packaged fruit and vegetables products0 g23 gmedian 2 gThis product: 9 gSugar per 100 g across 5,553 pre-packaged fruit and vegetables products0 g23 gmedian 2 gThis product: 9 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Sweet Kale Broccoli, Green Cabbage, Kale, Brussels Sprouts, Pepitas, Radicchio, Sweetened Dried Cranberries with Poppyseed Dressing Chopped Salad Kits against the 5,553 pre-packaged fruit and vegetables products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars9 g2.4 g82%
Sodium170 mg29 mg82%
Protein5 g1.8 g94%
Calories2004394%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 5,553 products, one per barcode.

Other broccoli in this aisle

266 of the 5,553 pre-packaged fruit and vegetables products are named broccoli. Per 100 g their median is 35 calories, 35 mg of sodium and 2.4 g of protein; 204 have less sodium than this one.

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "broccoli", one per barcode.

What is in it

Ingredients (as submitted): POPPY SEED DRESSING (SOYBEAN OIL, WATER, SUGAR, APPLE CIDER VINEGAR, SALT, ORANGE JUICE CONCENTRATE, POPPY SEED, EGG YOLK, XANTHAN GUM, DEHYDRATED ONION, LEMON JUICE CONCENTRATE, DEHYDRATED LEMON PEEL), BROCCOLI STALK, GREEN CABBAGE, KALE, BRUSSELS SPROUTS, PEPITAS (PEPITAS, SOYBEAN OIL, SALT), RADICCHIO, SWEETENED DRIED CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL).

The statement lists 8 ingredients at the top level, beginning with Poppy Seed Dressing (soybean Oil, Water, Sugar. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Mar 19, 2021), not the label on the shelf today.

Source: the ingredient statement Ahold USA, Inc. submitted to USDA (FoodData Central 1995570).

More Ahold pre-packaged fruit and vegetables

Questions about this product

How many calories are in Ahold Sweet Kale Broccoli, Green Cabbage, Kale, Brussels Sprouts, Pepitas, Radicchio, Sweetened Dried Cranberries with Poppyseed Dressing Chopped Salad Kits?

200 per 1 cup (100g) serving, and 200 per 100 g.

How much sodium is in Ahold Sweet Kale Broccoli, Green Cabbage, Kale, Brussels Sprouts, Pepitas, Radicchio, Sweetened Dried Cranberries with Poppyseed Dressing Chopped Salad Kits?

170mg per serving (7% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Ahold USA, Inc. submitted to USDA, last updated Mar 19, 2021. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov