Ready Pac Foods · Pre-Packaged Fruit and Vegetables
Sweet Kale Chopped Complete Salad Kit
One cup (100g) serving of Sweet Kale Chopped Complete Salad Kit by Ready Pac Foods has 170 calories, 13g of sugars and 210mg of sodium, as submitted by Ready Pac Produce, Inc. to USDA (FoodData Central 2161465, record updated Oct 26, 2020).
Values for the declared serving and per 100 g. FoodData Central 2161465, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Ready Pac Produce, Inc. submitted to USDA, for the declared 100g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 077745254050
- Category
- Pre-Packaged Fruit and Vegetables
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other pre-packaged fruit and vegetables
Per 100 g, it has more sugar than 94% of the 5,553 pre-packaged fruit and vegetables products in USDA's branded database, and it has more sodium than 85% of them.
Where the calories come from: 58% carbohydrate, 29% fat and 13% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among pre-packaged fruit and vegetables: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 13 g | 2.4 g | 94% |
| Sodium | 210 mg | 29 mg | 85% |
| Protein | 4 g | 1.8 g | 90% |
| Calories | 170 | 43 | 91% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 5,553 products, one per barcode.
Other salad in this aisle
593 of the 5,553 pre-packaged fruit and vegetables products are named salad. Per 100 g their median is 140 calories, 230 mg of sodium and 3 g of protein; 256 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Southwest Vegetable Salad Kit EAT SMART | 165 mg | 165 |
| Family Garden Salad LUNDS & BYERLYS | 163 mg | 113 |
| Strawberry Garden Salad 7-ELEVEN | 162 mg | 120 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "salad", one per barcode.
What is in it
Ingredients (as submitted): VEGETABLE BLEND (KALE, CABBAGE, BROCCOLI STALKS, RADICCHIO, BRUSSELS SPROUTS), POPPYSEED DRESSING (WATER, SUGAR, CANOLA OIL, APPLE CIDER VINEGAR, EGG YOLK, LESS THAN 2% OF SALT, POPPY SEEDS, DISTILLED VINEGAR, MODIFIED CORN STARCH, MUSTARD FLOUR, DRIED ONION, XANTHAN GUM, ACACIA GUM), PUMPKIN SEEDS (PUMPKIN SEEDS, SOYBEAN AND/OR COTTONSEED OIL, SALT), SWEETENED DRIED CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL).
The statement lists 4 ingredients at the top level, beginning with Vegetable Blend (kale, Cabbage, Broccoli Stalks. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Oct 26, 2020), not the label on the shelf today.
Source: the ingredient statement Ready Pac Produce, Inc. submitted to USDA (FoodData Central 2161465).
More Ready Pac Foods pre-packaged fruit and vegetables
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Roasted Beets & Baby Greens | 170 | 8.15 g | 311 mg |
| Bacon Caesar Crisp Romaine Lettuce, Savory Smoky Bacon, Shredded Parmesan Cheese, Crunchy Garlic Croutons, and Creamy Caesar Romano Dressing Chopped Complete Salad Kit | 170 | 1 g | 270 mg |
| Tropical Mango Salad with Mango Cilantro Vinaigrette | 155 | 11.21 g | 345 mg |
| Complete Salad Kit Classic Caesar | 150 | 2 g | 360 mg |
| Apple White Cheddar a Blend of Arugula and Baby Greens Alongside Diced Apples, Shredded White Cheddar Cheese, Crisped Quinoa and Walnuts with a Tasty Apple Cider Vinaigrette Complete Salad Kit | 150 | 7 g | 190 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Ready Pac Foods Sweet Kale Chopped Complete Salad Kit?
170 per 1 cup (100g) serving, and 170 per 100 g.
How much sodium is in Ready Pac Foods Sweet Kale Chopped Complete Salad Kit?
210mg per serving (9% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Ready Pac Produce, Inc. submitted to USDA, last updated Oct 26, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov