Nut Harvest · Other Snacks
Sweet Meets Salty Grab'n Go Bites Trail Mix Clusters
A 4 pieces (28g) serving of Sweet Meets Salty Grab'n Go Bites Trail Mix Clusters by Nut Harvest has 130 calories, 10g of sugars and 95mg of sodium, as submitted by Frito-Lay Company to USDA (FoodData Central 1662008, record updated Dec 7, 2018).
Values for the declared serving and per 100 g. FoodData Central 1662008, available Mar 19, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Frito-Lay Company submitted to USDA, for the declared 28g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 028400101820
- Category
- Other Snacks
- Records
- 3 under this UPC; this page shows the newest record of this barcode
How it compares with other other snacks
Per 100 g, it has more sugar than 93% of the 7,275 other snacks products in USDA's branded database, and it has more sodium than 15% of them.
Where the calories come from: 49% carbohydrate, 42% fat and 9% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among other snacks: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 35.7 g | 6.3 g | 93% |
| Sodium | 339 mg | 964 mg | 15% |
| Protein | 10.7 g | 16.7 g | 38% |
| Calories | 464 | 448 | 51% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,275 products, one per barcode.
Other clusters in this aisle
41 of the 7,275 other snacks products are named clusters. Per 100 g their median is 488 calories, 250 mg of sodium and 9.7 g of protein; 28 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Gold Emblem, Abound, Cranberry Almond Rice Pop Clusters GOLD EMBLEM | 250 mg | 429 |
| White Chocolate Rainbow Crunch Clusters ROUSES MARKETS | 250 mg | 536 |
| Granola Snack Clusters Dried Cranberries OCEAN SPRAY | 250 mg | 393 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "clusters", one per barcode.
What is in it
Ingredients (as submitted): PEANUTS, RAISINS, CANDY PIECES (SUGAR, HYDROGENATED PALM KERNEL OIL, COCOA POWDER, COCOA [PROCESSED WITH ALKALI], DEXTROSE, WHEY, SOY LECITHIN, ARTIFICIAL COLOR [YELLOW 5 LAKE, BLUE 1 LAKE, YELLOW 5, BLUE 1, RED 40 LAKE, RED 3, BLUE 2 LAKE], CONFECTIONER'S GLAZE), BROWN RICE SYRUP, OAT FIBER, APPLE JUICE CONCENTRATE, SEA SALT, AND EXPELLER-PRESSED SUNFLOWER OIL.
The statement lists 8 ingredients at the top level, beginning with Peanuts, Raisins, Candy Pieces (sugar. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Dec 7, 2018), not the label on the shelf today.
Source: the ingredient statement Frito-Lay Company submitted to USDA (FoodData Central 1662008).
Questions about this product
How many calories are in Nut Harvest Sweet Meets Salty Grab'n Go Bites Trail Mix Clusters?
130 per 4 pieces (28g) serving, and 464 per 100 g.
How much sodium is in Nut Harvest Sweet Meets Salty Grab'n Go Bites Trail Mix Clusters?
95mg per serving (4% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Frito-Lay Company submitted to USDA, last updated Dec 7, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov