GetFoodFacts

Nature's Promise · Pre-Packaged Fruit and Vegetables

Sweet Organic Baby Lettuce

One container (142g) serving of Sweet Organic Baby Lettuce by Nature's Promise has 20 calories, less than 1g of sugars and 25mg of sodium, as submitted by Ahold USA, Inc. to USDA (FoodData Central 2654671, record updated Sep 20, 2023).

Nutrition Facts

Serving size1 container (142g)
Amount per serving
Calories20
% Daily Value*
Total Fat 0g0%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 25mg1%
Total Carbohydrate 3g1%
Dietary Fiber 2g7%
Total Sugars <1g
Includes Added Sugars 0g0%
Protein 2g4%
Vitamin D 0mcg0%
Calcium 50mg4%
Iron 1.6mg9%
Potassium 300mg6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Ahold USA, Inc. submitted to USDA, for the declared 142g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0688267585586
UPC
688267585586
Category
Pre-Packaged Fruit and Vegetables
Records
1 under this UPC

How it compares with other pre-packaged fruit and vegetables

Per 100 g, it has more sugar than 14% of the 5,553 pre-packaged fruit and vegetables products in USDA's branded database, and it has more sodium than 40% of them.

Where the calories come from: 60% carbohydrate, 0% fat and 40% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among pre-packaged fruit and vegetables: sugar per 100 g

Sugar per 100 g across 5,553 pre-packaged fruit and vegetables products0 g23 gmedian 2 gThis product: 1 gSugar per 100 g across 5,553 pre-packaged fruit and vegetables products0 g23 gmedian 2 gThis product: 1 gSugar per 100 g across 5,553 pre-packaged fruit and vegetables products0 g23 gmedian 2 gThis product: 1 gSugar per 100 g across 5,553 pre-packaged fruit and vegetables products0 g23 gmedian 2 gThis product: 1 gSugar per 100 g across 5,553 pre-packaged fruit and vegetables products0 g23 gmedian 2 gThis product: 1 gSugar per 100 g across 5,553 pre-packaged fruit and vegetables products0 g23 gmedian 2 gThis product: 1 gSugar per 100 g across 5,553 pre-packaged fruit and vegetables products0 g23 gmedian 2 gThis product: 1 gSugar per 100 g across 5,553 pre-packaged fruit and vegetables products0 g23 gmedian 2 gThis product: 1 gSugar per 100 g across 5,553 pre-packaged fruit and vegetables products0 g23 gmedian 2 gThis product: 1 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Sweet Organic Baby Lettuce against the 5,553 pre-packaged fruit and vegetables products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars0.7 g2.4 g14%
Sodium18 mg29 mg40%
Protein1.4 g1.8 g45%
Calories14433%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 5,553 products, one per barcode.

Other lettuce in this aisle

396 of the 5,553 pre-packaged fruit and vegetables products are named lettuce. Per 100 g their median is 24 calories, 80 mg of sodium and 2.1 g of protein; 85 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Sweet Blend of Butter and Red Leaf Lettuces LITTLE SALAD BAR12 mg18
Butter Lettuce and Leaf Lettuce AHOLD12 mg12
Shredded Lettuce Crisp Iceberg Lettuce READY PAC FOODS12 mg12

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "lettuce", one per barcode.

What is in it

Ingredients (as submitted): ORGANIC RED & GREEN LEAF LETTUCE, ORGANIC RED & GREEN OAK, ORGANIC BUTTER LETTUCE, ORGANIC TANGO, ORGANIC LOLLA ROSA.

The statement lists 5 ingredients at the top level, beginning with Organic Red & Green Leaf Lettuce, Organic Red & Green Oak, Organic Butter Lettuce. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Sep 20, 2023), not the label on the shelf today.

Source: the ingredient statement Ahold USA, Inc. submitted to USDA (FoodData Central 2654671).

More Nature's Promise pre-packaged fruit and vegetables

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Organic Tomatoes121.25 g0 mg
Organic Baby Romaine181.18 g6 mg
Celery Hearts180.91 g82 mg
Organic Spring Mix210.7 g56 mg
Organic Baby Kale & Spring Mix240 g59 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Nature's Promise Sweet Organic Baby Lettuce?

20 per 1 container (142g) serving, and 14 per 100 g.

How much sodium is in Nature's Promise Sweet Organic Baby Lettuce?

25mg per serving (1% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Ahold USA, Inc. submitted to USDA, last updated Sep 20, 2023. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov