Mom's Munchies · Wholesome Snacks
Sweet Potato Apple Bites
A 2 cookies (22g) serving of Sweet Potato Apple Bites by Mom's Munchies has 90 calories, 7g of sugars and 75mg of sodium, as submitted by Ernest F. Bailey Inc. to USDA (FoodData Central 2444503, record updated Nov 4, 2022).
Values for the declared serving and per 100 g. FoodData Central 2444503, available Jan 26, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Ernest F. Bailey Inc. submitted to USDA, for the declared 22g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 787790820734
- Category
- Wholesome Snacks
- Records
- 2 under this UPC; this page shows the newest record of this barcode
How it compares with other wholesome snacks
Per 100 g, it has more sugar than 40% of the 5,491 wholesome snacks products in USDA's branded database, and it has more sodium than 95% of them.
Where it sits among wholesome snacks: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 31.8 g | 42.9 g | 40% |
| Sodium | 341 mg | 5 mg | 95% |
| Protein | 4.6 g | 1 g | 88% |
| Calories | 409 | 300 | 89% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 5,491 products, one per barcode.
Other apple in this aisle
1,903 of the 5,491 wholesome snacks products are named apple. Per 100 g their median is 71 calories, 4 mg of sodium and 0 g of protein; 1,864 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Horizon, Fruit Crunchers, Apple HORIZON | 267 mg | 400 |
| Li Hing Sour Pineapple Rings ENJOY | 267 mg | 350 |
| Dried Sweetened Pineapple GOOD & GATHER | 262 mg | 350 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "apple", one per barcode.
What is in it
Ingredients (as submitted): ORGANIC GLUTEN FREE OATS, ORGANIC SWEET POTATO PUREE, ORGANIC COCONUT SUGAR, ORGANIC MAINE MAPLE SYRUP, ORGANIC GLUTEN FREE OAT FLOUR, ORGANIC COCONUT OIL, ORGANIC DRIED APPLES, ORGANIC QUINOA CRISPS, ORGANIC GOLDEN FLAXSEED, VANILLA, BAKING SODA, ORGANIC SAIGON CINNAMON, HIMALAYAN PINK SALT, ORGANIC NUTMEG.
The statement lists 14 ingredients at the top level, beginning with Organic Gluten Free Oats, Organic Sweet Potato Puree, Organic Coconut Sugar. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Nov 4, 2022), not the label on the shelf today.
Source: the ingredient statement Ernest F. Bailey Inc. submitted to USDA (FoodData Central 2444503).
Questions about this product
How many calories are in Mom's Munchies Sweet Potato Apple Bites?
90 per 2 cookies (22g) serving, and 409 per 100 g.
How much sodium is in Mom's Munchies Sweet Potato Apple Bites?
75mg per serving (3% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Ernest F. Bailey Inc. submitted to USDA, last updated Nov 4, 2022. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov