Enjoy · Wholesome Snacks
Li Hing Sour Pineapple Rings
One oz (30g) serving of Li Hing Sour Pineapple Rings by Enjoy has 110 calories, 18g of sugars and 80mg of sodium, as submitted by Ktm Services, Inc. to USDA (FoodData Central 2131029, record updated Jun 8, 2020).
Values for the declared serving and per 100 g. FoodData Central 2131029, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Ktm Services, Inc. submitted to USDA, for the declared 30g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 679757188332
- Category
- Wholesome Snacks
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other wholesome snacks
Per 100 g, it has more sugar than 65% of the 5,491 wholesome snacks products in USDA's branded database, and it has more sodium than 93% of them.
Where the calories come from: 94% carbohydrate, 0% fat and 6% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among wholesome snacks: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 60 g | 42.9 g | 65% |
| Sodium | 267 mg | 5 mg | 93% |
| Protein | 5 g | 1 g | 89% |
| Calories | 350 | 300 | 68% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 5,491 products, one per barcode.
Other rings in this aisle
58 of the 5,491 wholesome snacks products are named rings. Per 100 g their median is 300 calories, 75 mg of sodium and 0 g of protein; 45 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Chili Pineapple Rings NUTTY & FRUITY | 143 mg | 286 |
| Apple Rings JOHNVINCE FOODS | 125 mg | 275 |
| Sweet Fuji Apple Rings VACAVILLE FRUIT COMPANY | 100 mg | 250 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "rings", one per barcode.
What is in it
Ingredients (as submitted): SUGAR, CORN SYRUP, WATER, MODIFIED PEA STARCH, GELATIN, SORBITOL, CITRIC ACID, TARTARIC ACID, ARTIFICIAL FLAVOR, MALIC ACID, FD&C: YELLOW 5; PLUM POWDER (PLUM EXTRACT, SALT, LICORICE EXTRACT; FD&C: RED 40, YELLOW 5; ASPARTAME).
The statement lists 11 ingredients at the top level, beginning with Sugar, Corn Syrup, Water. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 8, 2020), not the label on the shelf today.
Source: the ingredient statement Ktm Services, Inc. submitted to USDA (FoodData Central 2131029).
More Enjoy wholesome snacks
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Sweet & Sour Tamarind | 333 | 73.33 g | 0 mg |
| Premium Dried Mango Slices | 317 | 63.33 g | 840 mg |
| Premium Red Li Hing Mui | 200 | 10 g | 3,650 mg |
| Premium Li Hing Mango | 183 | 33.33 g | 267 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Enjoy Li Hing Sour Pineapple Rings?
110 per 1 oz (30g) serving, and 350 per 100 g.
How much sodium is in Enjoy Li Hing Sour Pineapple Rings?
80mg per serving (3% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Ktm Services, Inc. submitted to USDA, last updated Jun 8, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov