Enjoy · Wholesome Snacks
Premium Dried Mango Slices
One oz (30g) serving of Premium Dried Mango Slices by Enjoy has 100 calories, 19g of sugars and 250mg of sodium, as submitted by Ktm Services, Inc. to USDA (FoodData Central 2193185, record updated Oct 11, 2021).
Values for the declared serving and per 100 g. FoodData Central 2193185, available Dec 1, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Ktm Services, Inc. submitted to USDA, for the declared 30g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 679757190632
- Category
- Wholesome Snacks
- Records
- 1 under this UPC
How it compares with other wholesome snacks
Per 100 g, it has more sugar than 73% of the 5,491 wholesome snacks products in USDA's branded database, and it has more sodium than 99% of them.
Where the calories come from: 100% carbohydrate, 0% fat and 0% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among wholesome snacks: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 63.3 g | 42.9 g | 73% |
| Sodium | 840 mg | 5 mg | 99% |
| Protein | 0 g | 1 g | 0% |
| Calories | 317 | 300 | 52% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 5,491 products, one per barcode.
Other slices in this aisle
200 of the 5,491 wholesome snacks products are named slices. Per 100 g their median is 350 calories, 33 mg of sodium and 0 g of protein; 197 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Glazed Lemon Slices NUTTY & FRUITY | 500 mg | 350 |
| Soft & Juicy Dried Mango Slices PARADISE VALLEY | 500 mg | 321 |
| Cinnamon Freeze-dried Apple Slices GOOD & GATHER | 457 mg | 371 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "slices", one per barcode.
What is in it
Ingredients (as submitted): PREMIUM MANGO, SUGAR, CITRIC ACID, SULFUR DIOXIDE (AS A PRESERVATIVE).
The statement lists 4 ingredients at the top level, beginning with Premium Mango, Sugar, Citric Acid. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Oct 11, 2021), not the label on the shelf today.
Source: the ingredient statement Ktm Services, Inc. submitted to USDA (FoodData Central 2193185).
More Enjoy wholesome snacks
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Sweet & Sour Tamarind | 333 | 73.33 g | 0 mg |
| Li Hing Sour Pineapple Rings | 350 | 60 g | 267 mg |
| Premium Red Li Hing Mui | 200 | 10 g | 3,650 mg |
| Premium Li Hing Mango | 183 | 33.33 g | 267 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Enjoy Premium Dried Mango Slices?
100 per 1 oz (30g) serving, and 317 per 100 g.
How much sodium is in Enjoy Premium Dried Mango Slices?
250mg per serving (11% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Ktm Services, Inc. submitted to USDA, last updated Oct 11, 2021. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov