La Pasta · Pasta by Shape and Type
Sweet Potato, Quinoa & Kale Ravioli
A 3.4 oz (95g) serving of Sweet Potato, Quinoa & Kale Ravioli by La Pasta has 190 calories, less than 1g of sugars and 310mg of sodium, as submitted by LA PASTA to USDA (FoodData Central 370894, record updated Mar 11, 2018).
Values for the declared serving and per 100 g. FoodData Central 370894, available Apr 1, 2019; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that LA PASTA submitted to USDA, for the declared 95g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 079706022067
- Category
- Pasta by Shape and Type
- Records
- 1 under this UPC
How it compares with other pasta by shape and type
Per 100 g, it has more sugar than 23% of the 6,073 pasta by shape and type products in USDA's branded database, and it has more sodium than 85% of them.
Where the calories come from: 64% carbohydrate, 19% fat and 17% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among pasta by shape and type: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 1.1 g | 2.6 g | 23% |
| Sodium | 326 mg | 0 mg | 85% |
| Protein | 7.4 g | 12.5 g | 12% |
| Calories | 200 | 357 | 9% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 6,073 products, one per barcode.
Other potato in this aisle
119 of the 6,073 pasta by shape and type products are named potato. Per 100 g their median is 167 calories, 343 mg of sodium and 4.2 g of protein; 48 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Potato Gnocchi LA PASTA DI FRANCESEA | 250 mg | 158 |
| Potato Gnocchi with Rice and Spinaches LA PASTA DI FRANCESA | 250 mg | 150 |
| Potato Gnocchi SILANO | 250 mg | 164 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "potato", one per barcode.
What is in it
Ingredients (as submitted): SWEET POTATO, RICOTTA CHEESE (PASTEURIZED WHOLE MILK, VINEGAR, SALT), MOZZARELLA CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, POWDERED CELLULOSE), FRESH BABY KALE, PARMESAN CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES, POWDERED CELLULOSE), TRICOLOR QUINOA, GOLDEN QUINOA, MASCARPONE CHEESE (PASTEURIZED HEAVY CREAM, CITRIC ACID), BREAD CRUMBS (WHEAT FLOUR, SUGAR, YEAST, SALT), EVO CANOLA OIL, EGG WHITE, GARLIC, BLACK PEPPER AND FRESH ROSEMARY. PASTA INGREDIENTS: DURUM FLOUR (DURUM FLOUR, NIACIN, THIAMINE, RIBOFLAVIN, FOLIC ACID), PASTEURIZED LIQUID WHOLE EGGS, CHIVES, FILTERED WATER AND SEA SALT.
The statement lists 16 ingredients at the top level, beginning with Sweet Potato, Ricotta Cheese (pasteurized Whole Milk, Vinegar. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Mar 11, 2018), not the label on the shelf today.
Source: the ingredient statement LA PASTA submitted to USDA (FoodData Central 370894).
Questions about this product
How many calories are in La Pasta Sweet Potato, Quinoa & Kale Ravioli?
190 per 3.4 oz (95g) serving, and 200 per 100 g.
How much sodium is in La Pasta Sweet Potato, Quinoa & Kale Ravioli?
310mg per serving (13% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record LA PASTA submitted to USDA, last updated Mar 11, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov