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Nature's Promise · Seasoning Mixes, Salts, Marinades and Tenderizers

Sweet Potato Seasoning Mix

A 2 tsp (11g) serving of Sweet Potato Seasoning Mix by Nature's Promise has 30 calories, 5g of sugars and 930mg of sodium, as submitted by Ahold USA, Inc. to USDA (FoodData Central 2166332, record updated Oct 12, 2020).

Nutrition Facts

Serving size2 tsp (11g)
Amount per serving
Calories30
% Daily Value*
Total Fat 0g0%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 930mg40%
Total Carbohydrate 7g3%
Dietary Fiber 1g4%
Total Sugars 5g
Includes Added Sugars 5g10%
Protein not declared
Vitamin D not declared
Calcium 10mg1%
Iron 0mg0%
Potassium 50mg1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Ahold USA, Inc. submitted to USDA, for the declared 11g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0688267556449
UPC
688267556449
Category
Seasoning Mixes, Salts, Marinades and Tenderizers
Records
4 under this UPC; this page shows the newest record of this barcode

How it compares with other seasoning mixes, salts, marinades and tenderizers

Per 100 g, it has more sugar than 93% of the 7,276 seasoning mixes, salts, marinades and tenderizers products in USDA's branded database, and it has more sodium than 51% of them.

Where it sits among seasoning mixes, salts, marinades and tenderizers: sugar per 100 g

Sugar per 100 g across 7,276 seasoning mixes, salts, marinades and tenderizers products0 g75 gmedian 6 gThis product: 45 gSugar per 100 g across 7,276 seasoning mixes, salts, marinades and tenderizers products0 g75 gmedian 6 gThis product: 45 gSugar per 100 g across 7,276 seasoning mixes, salts, marinades and tenderizers products0 g75 gmedian 6 gThis product: 45 gSugar per 100 g across 7,276 seasoning mixes, salts, marinades and tenderizers products0 g75 gmedian 6 gThis product: 45 gSugar per 100 g across 7,276 seasoning mixes, salts, marinades and tenderizers products0 g75 gmedian 6 gThis product: 45 gSugar per 100 g across 7,276 seasoning mixes, salts, marinades and tenderizers products0 g75 gmedian 6 gThis product: 45 gSugar per 100 g across 7,276 seasoning mixes, salts, marinades and tenderizers products0 g75 gmedian 6 gThis product: 45 gSugar per 100 g across 7,276 seasoning mixes, salts, marinades and tenderizers products0 g75 gmedian 6 gThis product: 45 gSugar per 100 g across 7,276 seasoning mixes, salts, marinades and tenderizers products0 g75 gmedian 6 gThis product: 45 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Sweet Potato Seasoning Mix against the 7,276 seasoning mixes, salts, marinades and tenderizers products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars45.5 g5.6 g93%
Sodium8,455 mg8,333 mg51%
Calories2736772%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,276 products, one per barcode.

Other seasoning in this aisle

2,987 of the 7,276 seasoning mixes, salts, marinades and tenderizers products are named seasoning. Per 100 g their median is 0 calories, 9,167 mg of sodium and 0 g of protein; 1,355 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Garlic & Basil Seasoning MCCORMICK6,750 mg375
Steak & Burger Seasoning TWO BROTHERS6,750 mg0
Spicy Taco Seasoning SIMPLE TRUTH ORGANIC6,750 mg250

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "seasoning", one per barcode.

What is in it

Ingredients (as submitted): ORGANIC CANE SUGAR, SEA SALT, ORGANIC DEHYDRATED GARLIC, ORGANIC SPICES, ORGANIC DEHYDRATED ONION, ORGANIC SMOKED PAPRIKA.

The statement lists 6 ingredients at the top level, beginning with Organic Cane Sugar, Sea Salt, Organic Dehydrated Garlic. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Oct 12, 2020), not the label on the shelf today.

Source: the ingredient statement Ahold USA, Inc. submitted to USDA (FoodData Central 2166332).

More Nature's Promise seasoning mixes, salts, marinades and tenderizers

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Organic Pot Roast Seasoning Mix27811.11 g8,889 mg
Beef Stew Flavored Seasoning Mix28614.29 g11,286 mg
Spicy Chili Seasoning Mix2860 g3,429 mg
Ranch Dip Seasoning Mix31225 g5,625 mg
Mild Chili Seasoning Organic Mix3120 g4,375 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Nature's Promise Sweet Potato Seasoning Mix?

30 per 2 tsp (11g) serving, and 273 per 100 g.

How much sodium is in Nature's Promise Sweet Potato Seasoning Mix?

930mg per serving (40% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Ahold USA, Inc. submitted to USDA, last updated Oct 12, 2020. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov