Sweet Potatoes, french fried, crosscut, frozen, unprepared

USDA Standard Reference Vegetables and Vegetable Products

Sweet Potatoes, french fried, crosscut, frozen, unprepared contains 209 calories per 85g, according to the USDA FoodData Central database. It provides 1.7g of protein, 11.1g of fat, and 25.5g of carbohydrates. Dietary fiber: 3.4g.

Nutrition Facts Serving size 85g Amount per serving Calories 209 % Daily Value* Total Fat 11g 14% Saturated Fat 0.9g 5% Trans Fat 0g Cholesterol 0mg 0% Sodium 214mg 9% Total Carbohydrate 26g 9% Dietary Fiber 3g 12% Total Sugars 6g Includes 0g Added Sugars 0% Protein 2g Vitamin D 0mcg 0% Calcium 39mg 3% Iron 0mg 2% Potassium 244mg 5% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 85g

Macro Breakdown

209
Calories per 100g
P: 1.7gF: 11.1gC: 25.52g
1.7g
Protein
11.1g
Total Fat
25.5g
Carbs
3.4g
Fiber
6.5g
Sugar
214mg
Sodium

Full Nutrient Breakdown

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 25.5 G 0%
Energy 209.0 KCAL —
Fiber, total dietary 3.4 G 0%
Protein 1.7 G 0%
Total Sugars 6.5 G —
Total lipid (fat) 11.1 G 0%
Ash 1.1 G —
Energy 874.0 kJ —
Water 60.6 G —

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 4.2 MG —

Minerals

Nutrient Amount % DV
Calcium, Ca 39.0 MG 3%
Iron, Fe 0.4 MG 2%
Potassium, K 244.0 MG 5%
Sodium, Na 214.0 MG 9%
Vitamin A, IU 3320 IU —

Lipids

Nutrient Amount % DV
Cholesterol 0.0 MG 0%
Fatty acids, total saturated 0.9 G 0%
Fatty acids, total trans 0.2 G —

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Frequently Asked Questions

How many calories are in Sweet Potatoes, french fried, crosscut, frozen, unprepared? ▼
Sweet Potatoes, french fried, crosscut, frozen, unprepared contains 209 calories per 100g. It has 1.7g of protein, 11.1g of fat, and 25.5g of carbohydrates.
What are the macros in Sweet Potatoes, french fried, crosscut, frozen, unprepared? ▼
Per 100g, Sweet Potatoes, french fried, crosscut, frozen, unprepared has 1.7g protein (3% of calories), 11.1g fat, and 25.5g carbs. Fiber: 3.4g. Sugar: 6.5g.
How much sodium is in Sweet Potatoes, french fried, crosscut, frozen, unprepared? ▼
Sweet Potatoes, french fried, crosscut, frozen, unprepared contains 214mg of sodium per 100g, which is 9% of the recommended daily limit (2,300mg).

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Data source: USDA FoodData Central (FDC ID: 168015). USDA Standard Reference database. Nutrient values are per 100g unless otherwise noted. This information is for reference only and should not replace professional dietary advice.