Sweet Sam's · Cakes, Cupcakes, Snack Cakes
Sweet Sam's, Cupcake, Vanilla Chocolate
A 3 oz (85g) serving of Sweet Sam's, Cupcake, Vanilla Chocolate has 350 calories, 30g of sugars and 220mg of sodium, as submitted by Sweet Sam's Baking Company to USDA (FoodData Central 2058322, record updated Jul 14, 2017).
Values for the declared serving and per 100 g. FoodData Central 2058322, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Sweet Sam's Baking Company submitted to USDA, for the declared 85g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 833282008323
- Category
- Cakes, Cupcakes, Snack Cakes
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other cakes, cupcakes, snack cakes
Per 100 g, it has more sugar than 60% of the 8,749 cakes, cupcakes, snack cakes products in USDA's branded database, and it has more sodium than 37% of them.
Where the calories come from: 47% carbohydrate, 49% fat and 4% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cakes, cupcakes, snack cakes: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 35.3 g | 31.8 g | 60% |
| Sodium | 259 mg | 289 mg | 37% |
| Protein | 4.7 g | 3.7 g | 73% |
| Calories | 412 | 386 | 69% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 8,749 products, one per barcode.
Other cupcake in this aisle
965 of the 8,749 cakes, cupcakes, snack cakes products are named cupcake. Per 100 g their median is 406 calories, 296 mg of sodium and 2.8 g of protein; 237 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Tropical Assortment Mini Cupcakes, Vanilla, Coconut, Guava, Dulce De Leche EDDA'S | 204 mg | 296 |
| Fresh & Easy, Jolly Gingerbread Cupcake FRESH & EASY | 203 mg | 438 |
| Cupcake, a Soaked Sponge Cake with Whipped Icing and Strawberry Drizzle RICH'S | 200 mg | 224 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cupcake", one per barcode.
What is in it
Ingredients (as submitted): CUPCAKE (SUGAR, [SUGAR, ENRICHED FLOUR [WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], WHOLE EGGS, WATER, CANOLA OIL, SOYBEAN OIL, MODIFIED CORN STARCH, CONTAINS 2% OR LESS OF WHEY, LEAVENING, [SODIUM ACID PYROPHOSPHATE, BAKING SODA], SALT, SORBITAN MONOSTEARATE, NONFAT MILK, VITAL WHEAT GLUTEN, POLYSORBATE 60, XANTHAN GUM, GUAR GUM, MONO AND DIGLYCERIDES, NATURAL FLAVOR, SOY FLOUR}, ICING (POWDERED SUGAR [SUGAR, CORNSTARCH], UNSALTED BUTTER, HEAVY CREAM, COCOA PROCESSED WITH ALKALI, NATURAL VANILLA EXTRACT), TOPPING (CHOCOLATE SPAGHETTI [SUGAR, COCOA BUTTER, COCOA MASS, WHOLE MILK POWDER, SKIMMED MILK POWDER, WHEY POWDER, LACTOSE, BUTTER OIL, SOY LECITHIN, NATURAL VANILLA]).
The statement lists 1 ingredient at the top level, beginning with Cupcake (sugar, [sugar, Enriched Flour [wheat Flour. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 14, 2017), not the label on the shelf today.
Source: the ingredient statement Sweet Sam's Baking Company submitted to USDA (FoodData Central 2058322).
More Sweet Sam's cakes, cupcakes, snack cakes
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Cupcake, Salted Caramel | 412 | 40 g | 259 mg |
| Pound Cake, Iced Gingerbread | 421 | 40.35 g | 386 mg |
| Cinnamon Walnut Pound Cake | 392 | 30.38 g | 329 mg |
| Cupcake, Cookies & Cream | 435 | 35.29 g | 400 mg |
| Cupcake, Red Velvet | 388 | 40 g | 329 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Sweet Sam's, Cupcake, Vanilla Chocolate?
350 per 3 oz (85g) serving, and 412 per 100 g.
How much sodium is in Sweet Sam's, Cupcake, Vanilla Chocolate?
220mg per serving (10% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Sweet Sam's Baking Company submitted to USDA, last updated Jul 14, 2017. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov