Brand

Sweet Sam's nutrition facts

USDA's branded food database lists 24 Sweet Sam's products from Sweet Sam's Baking Company in 3 categories; the most are cakes, cupcakes, snack cakes (19). Of the 23 with a measured place in their category, 5 have less sugar per 100 g than the category's median and 12 less sodium. Below, the brand's median per 100 g beside each category's median, then each product's place in its category.

Sweet Sam's against each category

Category	Products	Sugars, brand / all	Sodium, brand / all	Protein, brand / all
Cakes, Cupcakes, Snack Cakes	19	35.3 g vs 31.8 g	271 vs 289 mg	4.7 g vs 3.7 g

Source: USDA FoodData Central branded foods, April 30, 2026 release; medians computed by GetFoodFacts over the brand's products in each category with 5 or more of them.

Sweet Sam's products and their place in each category

Per 100 g; in brackets, the share of the product's category with less
Product	Category	Calories	Sugars	Sodium
Cinnamon Walnut Pound Cake	Cakes, Cupcakes, Snack Cakes	392	30.4 g (46%)	329 mg (63%)
Classic Crumb Cake	Cakes, Cupcakes, Snack Cakes	359	23.4 g (23%)	250 mg (33%)
Cranberry Walnut Cake	Cakes, Cupcakes, Snack Cakes	341	21.2 g (16%)	318 mg (61%)
Cupcake	Cakes, Cupcakes, Snack Cakes	353	36.5 g (64%)	224 mg (25%)
Cupcake, Cookies & Cream	Cakes, Cupcakes, Snack Cakes	435	35.3 g (60%)	400 mg (81%)
Cupcake, Red Velvet	Cakes, Cupcakes, Snack Cakes	388	40.0 g (74%)	329 mg (63%)
Cupcake, Salted Caramel	Cakes, Cupcakes, Snack Cakes	412	40.0 g (74%)	259 mg (37%)
Cupcake, Vanilla Buttercream	Cakes, Cupcakes, Snack Cakes	376	31.8 g (50%)	341 mg (67%)
Cupcakes	Cakes, Cupcakes, Snack Cakes	388	35.3 g (60%)	271 mg (42%)
Lemon Zest Filled Cupcake	Cakes, Cupcakes, Snack Cakes	341	34.1 g (56%)	247 mg (32%)
Pound Cake, Iced Gingerbread	Cakes, Cupcakes, Snack Cakes	421	40.4 g (76%)	386 mg (79%)
Red Velvet Cupcake	Cakes, Cupcakes, Snack Cakes	365	36.5 g (64%)	n/a
Sweet Sam's, Cupcake, Chocolate Peanut Butter	Cakes, Cupcakes, Snack Cakes	447	36.5 g (64%)	365 mg (74%)
Sweet Sam's, Cupcake, Gingerbread Cream Cheese	Cakes, Cupcakes, Snack Cakes	353	36.5 g (64%)	235 mg (28%)
Sweet Sam's, Cupcake, Vanilla Chocolate	Cakes, Cupcakes, Snack Cakes	412	35.3 g (60%)	259 mg (37%)
Sweet Sam's, Cupcake, Vanilla, Buttercream	Cakes, Cupcakes, Snack Cakes	388	35.3 g (60%)	271 mg (42%)
Sweet Sam's, Gourmet Jumbo Cupcake, Carrot Cream Cheese	Cakes, Cupcakes, Snack Cakes	353	36.5 g (64%)	235 mg (28%)
Sweet Sam's, Iced Carrot Pound Cake	Cakes, Cupcakes, Snack Cakes	294	34.1 g (56%)	188 mg (16%)
Sweet Sam's, Red Velvet Cupcake	Cakes, Cupcakes, Snack Cakes	365	36.5 g (64%)	306 mg (56%)
Extra Crispy Cookies, Oatmeal Raisin	Cookies and Biscuits	522	39.1 g (73%)	283 mg (46%)
Sweet Sam's, Black & White Mini Cookies	Cookies and Biscuits	393	57.1 g (99%)	179 mg (23%)
Sweet Sam's, Cookie	Cookies and Biscuits	402	43.1 g (86%)	402 mg (78%)
Banana Nut Muffin	Croissants, Sweet Rolls, Muffins and Other Pastries	324	22.8 g (29%)	324 mg (55%)
Chocolate Chunk Muffin	Croissants, Sweet Rolls, Muffins and Other Pastries	375	27.2 g (52%)	338 mg (61%)

Source: USDA FoodData Central branded foods, April 30, 2026 release; the share of each product's category (one product per barcode) with less sugar or sodium per 100 g, computed by GetFoodFacts.

Next questions

Every brand from Sweet Sam's Baking Companythe company that submits these records, and its other shelf brands
The snack cakes with the least sugarranked per 100 g across every brand in the aisle
The snack cakes with the least sodium
The whole snack cakes aisleevery brand in it, its medians and its leaders
Compare two foods side by sidecalories, sugar, sodium and protein per 100 g and per portion

Sources for this page

USDA FoodData Central: the food and product records, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation: what each data type is and how branded records are submitted. fdc.nal.usda.gov
21 CFR 101.9, Nutrition labeling of food: the label format, rounding and Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims: the thresholds for "low sodium", "sugar free", "high in". ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label: the 5% and 20% Daily Value rule. fda.gov