Healthy Choice · Grain Based Products / Meals
Sweet & Sour Chicken, 72 OZ
One cup (284g) serving of Sweet & Sour Chicken, 72 OZ by Healthy Choice has 240 calories, 33g of sugars and 220mg of sodium, as submitted by Conagra Brands Inc to USDA (FoodData Central 2521181, record updated Nov 17, 2018).
Values for the declared serving and per 100 g. FoodData Central 2521181, available Apr 27, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Conagra Brands Inc submitted to USDA, for the declared 284g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 094643416625
- Category
- Grain Based Products / Meals
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other grain based products / meals
Per 100 g, it has more sugar than 94% of the 119 grain based products / meals products in USDA's branded database, and it has more sodium than 3% of them.
Where the calories come from: 69% carbohydrate, 4% fat and 27% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among grain based products / meals: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 11.6 g | 3.4 g | 94% |
| Sodium | 77 mg | 364 mg | 3% |
| Protein | 5.6 g | 7.1 g | 24% |
| Calories | 85 | 160 | 5% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 119 products, one per barcode.
Other chicken in this aisle
51 of the 119 grain based products / meals products are named chicken. Per 100 g their median is 125 calories, 286 mg of sodium and 6.6 g of protein; none has less sodium than this one.
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "chicken", one per barcode.
What is in it
Ingredients (as submitted): Water, Cooked White Meat Chicken (White Meat Chicken, Water, Olive Oil, Isolated Soy Protein Product [Isolated Soy Protein, Modified Potato Starch, Corn Starch, Carrageenan, Soy Lecithin], Dextrose, Potassium Chloride, Salt, Sodium Phosphates, Flavoring), Green and Red Bell Peppers, Pineapple Chunks in Juice, Sugar, Carrots, Ketchup (Tomato Concentrate, High Fructose Corn Syrup, Distilled Vinegar, Corn Syrup, Salt, Less Than 2% Of: Onion Powder, Garlic Powder, Natural Flavors), Distilled Vinegar, Water Chestnuts, Contains less than 2% of: Modified Corn Starch, High Fructose Corn Syrup, Corn Syrup, Salt, Maltodextrin, Autolyzed Yeast Extract, Olive Oil, Dextrose, Dried Soy Sauce (Soybeans, Wheat, Salt), Modified Corn Starch, Natural Flavoring, Tomato Powder, Xanthan Gum, Spice, Citric Acid. CONTAINS: SOY, WHEAT
The statement lists 25 ingredients at the top level, beginning with Water, Cooked White Meat Chicken (white Meat Chicken, Water. Its own allergen line reads: "Contains SOY, WHEAT". For allergies, read the package: this is the record USDA holds (updated Nov 17, 2018), not the label on the shelf today.
Source: the ingredient statement Conagra Brands Inc submitted to USDA (FoodData Central 2521181).
More Healthy Choice grain based products / meals
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| HEALTHY CHOICE Beef And Broccoli, 11 OZ | 90 | 1.93 g | 180 mg |
| HEALTHY CHOICE Cafe Steamers Cajun Chicken Shrimp, 9.9 OZ | 79 | 1.07 g | 214 mg |
| HEALHTY CHOICE Cheesy Chicken And Rice Bake, 8.6 OZ | 91 | 0.82 g | 247 mg |
| Glazed Chicken, 76 OZ | 77 | 0.7 g | 324 mg |
| HEALTHY CHOICE Simply Cafe Steamers Beef And Broccoli, 10 OZ | 95 | 2.12 g | 184 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Next questions
- Every Healthy Choice product (270)each with its place in its category
- Everything Conagra Brands Inc submits (3,429 products)
- Foods high in proteinthis serving has 16g, 20% of the Daily Value or more
- Compare two foods side by sidecalories, sugar, sodium and protein per 100 g and per portion
Questions about this product
How many calories are in Healthy Choice Sweet & Sour Chicken, 72 OZ?
240 per 1 cup (284g) serving, and 85 per 100 g.
How much sodium is in Healthy Choice Sweet & Sour Chicken, 72 OZ?
220mg per serving (10% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Conagra Brands Inc submitted to USDA, last updated Nov 17, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov