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Essential Everyday · Oriental, Mexican and Ethnic Sauces

Sweet & Sour Sauce

A 2 Tbsp (30ml) serving of Sweet & Sour Sauce by Essential Everyday has 70 calories, 15g of sugars and 80mg of sodium, as submitted by Supervalu, Inc. to USDA (FoodData Central 2416690, record updated Jan 28, 2022).

Nutrition Facts

Serving size2 Tbsp (30ml)
Amount per serving
Calories70
% Daily Value*
Total Fat 0g0%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 80mg3%
Total Carbohydrate 16g6%
Dietary Fiber 0g0%
Total Sugars 15g
Includes Added Sugars 15g30%
Protein 0g0%
Vitamin D not declared
Calcium 0mg0%
Iron 0mg0%
Potassium 20mg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Supervalu, Inc. submitted to USDA, for the declared 30ml serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0041303067505
UPC
041303067505
Category
Oriental, Mexican and Ethnic Sauces
Records
5 under this UPC; this page shows the newest record of this barcode

How it compares with other oriental, mexican and ethnic sauces

Per 100 g, it has more sugar than 97% of the 3,347 oriental, mexican and ethnic sauces products in USDA's branded database, and it has more sodium than 8% of them.

Where the calories come from: 100% carbohydrate, 0% fat and 0% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among oriental, mexican and ethnic sauces: sugar per 100 g

Sugar per 100 g across 3,347 oriental, mexican and ethnic sauces products0 g50 gmedian 9 gThis product: 50 gSugar per 100 g across 3,347 oriental, mexican and ethnic sauces products0 g50 gmedian 9 gThis product: 50 gSugar per 100 g across 3,347 oriental, mexican and ethnic sauces products0 g50 gmedian 9 gThis product: 50 gSugar per 100 g across 3,347 oriental, mexican and ethnic sauces products0 g50 gmedian 9 gThis product: 50 gSugar per 100 g across 3,347 oriental, mexican and ethnic sauces products0 g50 gmedian 9 gThis product: 50 gSugar per 100 g across 3,347 oriental, mexican and ethnic sauces products0 g50 gmedian 9 gThis product: 50 gSugar per 100 g across 3,347 oriental, mexican and ethnic sauces products0 g50 gmedian 9 gThis product: 50 gSugar per 100 g across 3,347 oriental, mexican and ethnic sauces products0 g50 gmedian 9 gThis product: 50 gSugar per 100 g across 3,347 oriental, mexican and ethnic sauces products0 g50 gmedian 9 gThis product: 50 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Sweet & Sour Sauce against the 3,347 oriental, mexican and ethnic sauces products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars50 g8.5 g97%
Sodium267 mg967 mg8%
Protein0 g0 g0%
Calories23311783%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,347 products, one per barcode.

Other sauce in this aisle

2,593 of the 3,347 oriental, mexican and ethnic sauces products are named sauce. Per 100 g their median is 107 calories, 917 mg of sodium and 0 g of protein; 159 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Tomatillo Green Mexican Sauce FARAON210 mg65
Chile Verde Sauce Con Pork CASA ALVAREZ204 mg40
Ducal, Salsita Lista Prepared Sauce Ranchera DUCAL203 mg85

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "sauce", one per barcode.

What is in it

Ingredients (as submitted): WATER, SUGAR, DISTILLED VINEGAR, MODIFIED CORN STARCH, HIGH FRUCTOSE CORN SYRUP, DEHYDRATED RED BELL & GREEN BELL PEPPERS, SALT, CONCENTRATED PINEAPPLE JUICE, POTASSIUM SORBATE (PRESERVATIVE), POLYSORBATE 80, PAPRIKA EXTRACT (FOR COLOR).

The statement lists 11 ingredients at the top level, beginning with Water, Sugar, Distilled Vinegar. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jan 28, 2022), not the label on the shelf today.

Source: the ingredient statement Supervalu, Inc. submitted to USDA (FoodData Central 2416690).

More Essential Everyday oriental, mexican and ethnic sauces

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Teriyaki Marinade & Sauce26746.67 g1,733 mg
Tangy Sauce For Meat11817.65 g1,471 mg
Soy Sauce67n/a6,133 mg
Traditionally Brewed Soy Sauce67n/a3,867 mg
Taco Sauce, Mild676.67 g833 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Essential Everyday Sweet & Sour Sauce?

70 per 2 Tbsp (30ml) serving, and 233 per 100 g.

How much sodium is in Essential Everyday Sweet & Sour Sauce?

80mg per serving (3% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Supervalu, Inc. submitted to USDA, last updated Jan 28, 2022. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov