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Good & Gather · Canned tuna

Sweet & Spicy Chunk Light Sustainably Caught Tuna

One pouch drained (70g) serving of Sweet & Spicy Chunk Light Sustainably Caught Tuna by Good & Gather has 80 calories, 4g of sugars and 330mg of sodium, as submitted by Target Stores to USDA (FoodData Central 2605545, record updated Jun 27, 2023).

Values for the declared serving and per 100 g. FoodData Central 2605545, available Jul 13, 2023; USDA record.

Nutrition Facts

Serving size1 pouch drained (70g)
Amount per serving
Calories80
% Daily Value*
Total Fat 0g1%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 25mg8%
Sodium 330mg14%
Total Carbohydrate 4g1%
Dietary Fiber <1g4%
Total Sugars 4g
Includes Added Sugars 4g8%
Protein 14g28%
Vitamin D 2.1mcg11%
Calcium 10mg1%
Iron 0.4mg2%
Potassium 200mg4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Target Stores submitted to USDA, for the declared 70g serving. They agree with USDA's live record (FoodData Central API, read Sep 29, 2026). Check the USDA record.

0085239065242
UPC
085239065242
Category
Canned tuna
Records
7 under this UPC; this page shows the newest record of this barcode

How it compares with other canned tuna

Per 100 g, it has more sugar than 98% of the 885 canned tuna products in USDA's branded database, and it has more sodium than 89% of them.

Where the calories come from: 21% carbohydrate, 6% fat and 73% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among canned tuna: sugar per 100 g

Sugar per 100 g across 885 canned tuna products0 g6 gmedian 0 gThis product: 6 gSugar per 100 g across 885 canned tuna products0 g6 gmedian 0 gThis product: 6 gSugar per 100 g across 885 canned tuna products0 g6 gmedian 0 gThis product: 6 gSugar per 100 g across 885 canned tuna products0 g6 gmedian 0 gThis product: 6 gSugar per 100 g across 885 canned tuna products0 g6 gmedian 0 gThis product: 6 gSugar per 100 g across 885 canned tuna products0 g6 gmedian 0 gThis product: 6 gSugar per 100 g across 885 canned tuna products0 g6 gmedian 0 gThis product: 6 gSugar per 100 g across 885 canned tuna products0 g6 gmedian 0 gThis product: 6 gSugar per 100 g across 885 canned tuna products0 g6 gmedian 0 gThis product: 6 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Sweet & Spicy Chunk Light Sustainably Caught Tuna against the 885 canned tuna products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars5.7 g0 g98%
Sodium471 mg321 mg89%
Protein20 g23.2 g23%
Calories11411846%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 885 products, one per barcode.

Other tuna in this aisle

840 of the 885 canned tuna products are named tuna. Per 100 g their median is 118 calories, 321 mg of sodium and 23.2 g of protein; 748 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Chunk Light Tuna in Water STARKIST376 mg82
Chunk Light Premium Wild Caught Tuna in Water GREAT VALUE376 mg94
Skip Jack Wild Tuna WILD PLANET375 mg107

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "tuna", one per barcode.

What is in it

Ingredients (as submitted): TUNA, WATER, ONION, SUGAR, VEGETABLE BROTH (CONTAINS SOY), TOMATO PASTE, SUNFLOWER OIL, SEA SALT, VINEGAR, CHILI, GARLIC, OLEORESIN PAPRIKA (COLOR).

The statement lists 12 ingredients at the top level, beginning with Tuna, Water, Onion. Its own allergen line reads: "Contains SOY), TOMATO PASTE, SUNFLOWER OIL, SEA SALT, VINEGAR, CHILI, GARLIC, OLEORESIN PAPRIKA (COLOR)". For allergies, read the package: this is the record USDA holds (updated Jun 27, 2023), not the label on the shelf today.

Source: the ingredient statement Target Stores submitted to USDA (FoodData Central 2605545).

More Good & Gather canned tuna

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Albacore Chunk White Tuna in Water1140 g314 mg
Chunk Light Sustainably Caught Tuna in Water1140 g314 mg
Solid White Albacore Sustainably Caught Tuna in Water1150 g319 mg
Chunk Light Skipjack Premium Wild Tuna in Water & Sea Salt1060 g319 mg
Chunk White Albacore Premium Wild Tuna in Water & Sea Salt1240 g319 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Good & Gather Sweet & Spicy Chunk Light Sustainably Caught Tuna?

80 per 1 pouch drained (70g) serving, and 114 per 100 g.

How much sodium is in Good & Gather Sweet & Spicy Chunk Light Sustainably Caught Tuna?

330mg per serving (14% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Target Stores submitted to USDA, last updated Jun 27, 2023. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov