GetFoodFacts

Disney · Cereal

Sweetened Cereal with Island Marshmallows

One cup (30g) serving of Sweetened Cereal with Island Marshmallows by Disney has 120 calories, 10g of sugars and 150mg of sodium, as submitted by The Kellogg Company to USDA (FoodData Central 2112087, record updated Apr 10, 2020).

Nutrition Facts

Serving size1 cup (30g)
Amount per serving
Calories120
% Daily Value*
Total Fat 1g1%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 150mg7%
Total Carbohydrate 25g9%
Dietary Fiber <1g4%
Total Sugars 10g
Includes Added Sugars not declared
Protein 2g4%
Vitamin D not declared
Calcium 0mg0%
Iron 4.5mg25%
Potassium 50mg1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that The Kellogg Company submitted to USDA, for the declared 30g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0038000159039
UPC
038000159039
Category
Cereal
Records
7 under this UPC; this page shows the newest record of this barcode

How it compares with other cereal

Per 100 g, it has more sugar than 79% of the 7,179 cereal products in USDA's branded database, and it has more sodium than 76% of them.

Where the calories come from: 85% carbohydrate, 8% fat and 7% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among cereal: sugar per 100 g

Sugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 33 gSugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 33 gSugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 33 gSugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 33 gSugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 33 gSugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 33 gSugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 33 gSugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 33 gSugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 33 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Sweetened Cereal with Island Marshmallows against the 7,179 cereal products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars33.3 g21.7 g79%
Sodium500 mg314 mg76%
Protein6.7 g8.8 g23%
Calories40038563%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,179 products, one per barcode.

Other marshmallows in this aisle

158 of the 7,179 cereal products are named marshmallows. Per 100 g their median is 385 calories, 512 mg of sodium and 5.1 g of protein; 73 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Sweetened Multi-grain Cereal with Fruity Shaped Marshmallows FROOT LOOPS397 mg379
Tootie Fruities Cereal with Marshmallows MALT O MEAL397 mg379
Marshmallows Cereal KELLOGG'S375 mg400

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "marshmallows", one per barcode.

What is in it

Ingredients (as submitted): DEGERMINATED YELLOW CORN MEAL, SUGAR, WHOLE GRAIN OAT FLOUR, WHOLE WHEAT FLOUR, CONTAINS 2% OR LESS OF HIGH OLEIC SOYBEAN OIL, CORN SYRUP, MODIFIED CORN STARCH, DEXTROSE, SALT, NATURAL AND ARTIFICIAL FLAVOR, GELATIN, BLUE 1, YELLOW 5, RED 40, YELLOW 6, BHT FOR FRESHNESS. VITAMINS AND MINERALS: VITAMIN C (ASCORBIC ACID), NIACINAMIDE, REDUCED IRON, ZINC OXIDE, VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B2 (RIBOFLAVIN), VITAMIN A PALMITATE, VITAMIN B1 (THIAMIN HYDROCHLORIDE), FOLIC ACID, VITAMIN B12, VITAMIN D3.

The statement lists 26 ingredients at the top level, beginning with Degerminated Yellow Corn Meal, Sugar, Whole Grain Oat Flour. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 10, 2020), not the label on the shelf today.

Source: the ingredient statement The Kellogg Company submitted to USDA (FoodData Central 2112087).

More Disney cereal

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Leaf & Olaf Marshmallows Cereal40025 g375 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Disney Sweetened Cereal with Island Marshmallows?

120 per 1 cup (30g) serving, and 400 per 100 g.

How much sodium is in Disney Sweetened Cereal with Island Marshmallows?

150mg per serving (7% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record The Kellogg Company submitted to USDA, last updated Apr 10, 2020. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov