GetFoodFacts

Froot Loops · Cereal

Sweetened Multigrain Cereal

A 39g serving of Sweetened Multigrain Cereal by Froot Loops has 150 calories, 12g of sugars and 210mg of sodium, as submitted by The Kellogg Company to USDA (FoodData Central 2615433, record updated Jul 10, 2023).

Nutrition Facts

Serving size39g
Amount per serving
Calories150
% Daily Value*
Total Fat 1.5g2%
Saturated Fat 0g2%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 210mg9%
Total Carbohydrate 34g12%
Dietary Fiber 2g7%
Total Sugars 12g
Includes Added Sugars 12g24%
Protein 2g4%
Vitamin D 1.9mcg10%
Calcium 0mg0%
Iron 4.5mg25%
Potassium 60mg1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that The Kellogg Company submitted to USDA, for the declared 39g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0038000276613
UPC
038000276613
Category
Cereal
Records
2 under this UPC; this page shows the newest record of this barcode

How it compares with other cereal

Per 100 g, it has more sugar than 74% of the 7,179 cereal products in USDA's branded database, and it has more sodium than 83% of them.

Where the calories come from: 86% carbohydrate, 9% fat and 5% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among cereal: sugar per 100 g

Sugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 31 gSugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 31 gSugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 31 gSugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 31 gSugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 31 gSugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 31 gSugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 31 gSugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 31 gSugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 31 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Sweetened Multigrain Cereal against the 7,179 cereal products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars30.8 g21.7 g74%
Sodium538 mg314 mg83%
Protein5.1 g8.8 g15%
Calories38538547%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,179 products, one per barcode.

Other cereal in this aisle

3,498 of the 7,179 cereal products are named cereal. Per 100 g their median is 385 calories, 439 mg of sodium and 7.3 g of protein; 2,582 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Cereal, Chocolate Strawberry GENERAL MILLS429 mg429
Sweetened Whole Grain Oat Cereal, Strawberry CHEERIOS429 mg393
Vanilla Almond Cereal RXBARS429 mg446

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cereal", one per barcode.

What is in it

Ingredients (as submitted): CORN FLOUR BLEND (WHOLE GRAIN YELLOW CORN FLOUR, DEGERMINATED YELLOW CORN FLOUR), SUGAR, WHEAT FLOUR, WHOLE GRAIN OAT FLOUR, MODIFIED FOOD STARCH, CONTAINS 2% OR LESS OF VEGETABLE OIL (HYDROGENATED COCONUT, SOYBEAN AND/OR COTTONSEED), OAT FIBER, MALTODEXTRIN, SALT, SOLUBLE CORN FIBER, NATURAL FLAVOR, RED 40, YELLOW 5, BLUE 1, YELLOW 6, BHT FOR FRESHNESS, VITAMINS AND MINERALS: VITAMIN C (ASCORBIC ACID), REDUCED IRON, NIACINAMIDE, VITAMIN B (PYRIDOXINE HYDROCHLORIDE), VITAMIN B (RIBOFLAVIN), VITAMIN B (THIAMIN HYDROCHLORIDE), FOLIC ACID, VITAMIN D, VITAMIN B

The statement lists 25 ingredients at the top level, beginning with Corn Flour Blend (whole Grain Yellow Corn Flour, Degerminated Yellow Corn Flour), Sugar. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 10, 2023), not the label on the shelf today.

Source: the ingredient statement The Kellogg Company submitted to USDA (FoodData Central 2615433).

More Froot Loops cereal

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Froot Loops Sweetened Multigrain Cereal?

150 per 39g serving, and 385 per 100 g.

How much sodium is in Froot Loops Sweetened Multigrain Cereal?

210mg per serving (9% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record The Kellogg Company submitted to USDA, last updated Jul 10, 2023. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov