Honey Smacks · Cereal
Sweetened Puffed Wheat Cereal
A 3/4 cup (27g) serving of Sweetened Puffed Wheat Cereal by Honey Smacks has 100 calories, 15g of sugars and 50mg of sodium, as submitted by The Kellogg Company to USDA (FoodData Central 2141231, record updated Feb 26, 2020).
Values for the declared serving and per 100 g. FoodData Central 2141231, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that The Kellogg Company submitted to USDA, for the declared 27g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 038000012105
- Category
- Cereal
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other cereal
Per 100 g, it has more sugar than nearly all of the 7,179 cereal products in USDA's branded database, and it has more sodium than 37% of them.
Where the calories come from: 88% carbohydrate, 4% fat and 7% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cereal: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 55.6 g | 21.7 g | 100% |
| Sodium | 185 mg | 314 mg | 37% |
| Protein | 7.4 g | 8.8 g | 34% |
| Calories | 370 | 385 | 24% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,179 products, one per barcode.
Other cereal in this aisle
3,498 of the 7,179 cereal products are named cereal. Per 100 g their median is 385 calories, 439 mg of sodium and 7.3 g of protein; 623 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Granola Cereal Old-fashioned Rolled Oats, Vanilla Almond FOOD LION | 147 mg | 431 |
| Organic Birthday Cake Corn Oat & Rice Cereal ANNIE'S HOMEGROWN | 146 mg | 415 |
| Granola Cereal NATURE'S PATH | 145 mg | 455 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cereal", one per barcode.
What is in it
Ingredients (as submitted): SUGAR, WHEAT, CORN SYRUP, HONEY, HYDROGENATED SOYBEAN OIL, SALT, CARAMEL COLOR, SOY LECITHIN, VITAMINS: SODIUM ASCORBATE (VITAMIN C), NIACINAMIDE, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), RIBOFLAVIN (VITAMIN B2), THIAMIN HYDROCHLORIDE (VITAMIN B1), VITAMIN A PALMITATE, FOLIC ACID, VITAMIN B12 AND VITAMIN D. TO MAINTAIN QUALITY, BHT HAS BEEN ADDED TO THE PACKAGING.
The statement lists 17 ingredients at the top level, beginning with Sugar, Wheat, Corn Syrup. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Feb 26, 2020), not the label on the shelf today.
Source: the ingredient statement The Kellogg Company submitted to USDA (FoodData Central 2141231).
More Honey Smacks cereal
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Honey Smacks, Sweetened Puffed Wheat Cereal | 370 | 55.56 g | 148 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Honey Smacks Sweetened Puffed Wheat Cereal?
100 per 3/4 cup (27g) serving, and 370 per 100 g.
How much sodium is in Honey Smacks Sweetened Puffed Wheat Cereal?
50mg per serving (2% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record The Kellogg Company submitted to USDA, last updated Feb 26, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov