Swift Premium · Bacon, Sausages and Ribs
Swift Premium, Pork Loin Back Ribs
A 4 oz (112g) serving of Swift Premium, Pork Loin Back Ribs has 200 calories, 0g of sugars and 440mg of sodium, as submitted by SWIFT PREMIUM to USDA (FoodData Central 539595, record updated May 28, 2018).
Values for the declared serving and per 100 g. FoodData Central 539595, available Apr 1, 2019; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that SWIFT PREMIUM submitted to USDA, for the declared 112g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 2002436016417
- Category
- Bacon, Sausages and Ribs
- Records
- 1 under this UPC
How it compares with other bacon, sausages and ribs
Per 100 g, none of the 1,485 bacon, sausages and ribs products in USDA's branded database has less sugar, and it has more sodium than 3% of them.
Where the calories come from: 0% carbohydrate, 61% fat and 39% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among bacon, sausages and ribs: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0 g | 0 g | 0% |
| Sodium | 393 mg | 1,467 mg | 3% |
| Protein | 17.9 g | 26.7 g | 28% |
| Calories | 179 | 462 | 11% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,485 products, one per barcode.
Other ribs in this aisle
35 of the 1,485 bacon, sausages and ribs products are named ribs. Per 100 g their median is 214 calories, 429 mg of sodium and 14.3 g of protein; 12 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Boneless Country-style Pork Ribs, Barbecue ARCHER FARMS | 312 mg | 179 |
| Baby Back Ribs with Barbeque Sauce REDDI GOURMET | 307 mg | 250 |
| Tender Ribs PRAIRIEFRESH PRIME | 259 mg | 196 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "ribs", one per barcode.
What is in it
Ingredients (as submitted): BABY BACK RIBS COV PREV FROZEN
The statement lists 1 ingredient at the top level, beginning with Baby Back Ribs Cov Prev Frozen. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated May 28, 2018), not the label on the shelf today.
Source: the ingredient statement SWIFT PREMIUM submitted to USDA (FoodData Central 539595).
Questions about this product
How many calories are in Swift Premium, Pork Loin Back Ribs?
200 per 4 oz (112g) serving, and 179 per 100 g.
How much sodium is in Swift Premium, Pork Loin Back Ribs?
440mg per serving (19% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record SWIFT PREMIUM submitted to USDA, last updated May 28, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov