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Swiss Miss · Drink Mixes

Swiss Miss Hot Cocoa Drink Mix, Milk Chocolate with Marshmallows, 37.18 oz. Canister

A 3 Tbsp (31g) serving of Swiss Miss Hot Cocoa Drink Mix, Milk Chocolate with Marshmallows, 37.18 oz. Canister has 130 calories, 22g of sugars and 130mg of sodium, as submitted by Conagra Brands, Inc to USDA (FoodData Central 2744713, record updated Sep 4, 2025).

Nutrition Facts

Serving size3 Tbsp (31g)
Amount per serving
Calories130
% Daily Value*
Total Fat 2g3%
Saturated Fat 1.5g8%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 130mg6%
Total Carbohydrate 27g10%
Dietary Fiber <1g4%
Total Sugars 22g
Includes Added Sugars 19g38%
Protein 1g2%
Vitamin D 0mcg0%
Calcium 30mg2%
Iron 0.5mg3%
Potassium 260mg6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Conagra Brands, Inc submitted to USDA, for the declared 31g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0070920479897
UPC
070920479897
Category
Drink Mixes
Records
7 under this UPC; this page shows the newest record of this barcode

How it compares with other drink mixes

Per 100 g, it has more sugar than 74% of the 3,705 drink mixes products in USDA's branded database, and it has more sodium than 58% of them.

Where the calories come from: 83% carbohydrate, 14% fat and 3% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among drink mixes: sugar per 100 g

Sugar per 100 g across 3,705 drink mixes products0 g95 gmedian 50 gThis product: 71 gSugar per 100 g across 3,705 drink mixes products0 g95 gmedian 50 gThis product: 71 gSugar per 100 g across 3,705 drink mixes products0 g95 gmedian 50 gThis product: 71 gSugar per 100 g across 3,705 drink mixes products0 g95 gmedian 50 gThis product: 71 gSugar per 100 g across 3,705 drink mixes products0 g95 gmedian 50 gThis product: 71 gSugar per 100 g across 3,705 drink mixes products0 g95 gmedian 50 gThis product: 71 gSugar per 100 g across 3,705 drink mixes products0 g95 gmedian 50 gThis product: 71 gSugar per 100 g across 3,705 drink mixes products0 g95 gmedian 50 gThis product: 71 gSugar per 100 g across 3,705 drink mixes products0 g95 gmedian 50 gThis product: 71 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Swiss Miss Hot Cocoa Drink Mix, Milk Chocolate with Marshmallows, 37.18 oz. Canister against the 3,705 drink mixes products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars71 g50 g74%
Sodium419 mg250 mg58%
Protein3.2 g0 g59%
Calories41937579%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,705 products, one per barcode.

Other drink in this aisle

1,466 of the 3,705 drink mixes products are named drink. Per 100 g their median is 333 calories, 267 mg of sodium and 0 g of protein; 807 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Raspberry Green Tea Drink Mix CRYSTAL LIGHT333 mg333
Classic French Vanilla Flavored Nutritional Drink CARNATION333 mg361
Mango Acai Flavored Energy Zero Sugar Drink Mix Stick Packs PURE KICK333 mg333

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "drink", one per barcode.

What is in it

Ingredients (as submitted): Sugar, Corn Syrup, Modified Whey, Cocoa (Processed with Alkali), Hydrogenated Coconut Oil, Nonfat Milk, Marshmallows (Sugar, Corn Syrup, Modified Corn Starch, Gelatin, Natural Flavor), Less than 2% Of: Salt, Dipotassium Phosphate, Mono- and Diglycerides, Natural Flavor. CONTAINS: MILK.

The statement lists 11 ingredients at the top level, beginning with Sugar, Corn Syrup, Modified Whey. Its own allergen line reads: "Contains MILK". For allergies, read the package: this is the record USDA holds (updated Sep 4, 2025), not the label on the shelf today.

Source: the ingredient statement Conagra Brands, Inc submitted to USDA (FoodData Central 2744713).

More Swiss Miss drink mixes

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Swiss Miss Hot Cocoa Drink Mix, Milk Chocolate with Marshmallows, 37.18 oz. Canister?

130 per 3 Tbsp (31g) serving, and 419 per 100 g.

How much sodium is in Swiss Miss Hot Cocoa Drink Mix, Milk Chocolate with Marshmallows, 37.18 oz. Canister?

130mg per serving (6% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Conagra Brands, Inc submitted to USDA, last updated Sep 4, 2025. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov