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Swiss Miss · Drink Mixes

Swiss Miss Hot Cocoa Mix with Marshmallows Envelopes, 6/50/0.73oz

One envelope (21g) serving of Swiss Miss Hot Cocoa Mix with Marshmallows Envelopes, 6/50/0.73oz has 90 calories, 12g of sugars and 140mg of sodium, as submitted by [[Conagra Brands, Inc]] to USDA (FoodData Central 2758048, record updated Mar 3, 2026).

Nutrition Facts

Serving size1 envelope (21g)
Amount per serving
Calories90
% Daily Value*
Total Fat 2g3%
Saturated Fat 2g10%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 140mg6%
Total Carbohydrate 16g6%
Dietary Fiber 1g4%
Total Sugars 12g
Includes Added Sugars 9g18%
Protein <1g2%
Vitamin D 0mcg0%
Calcium 30mg2%
Iron 0.4mg2%
Potassium 240mg5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that [[Conagra Brands, Inc]] submitted to USDA, for the declared 21g serving. They agree with USDA's live record (FoodData Central API, read Sep 29, 2026). Check the USDA record.

0070920474922
UPC
070920474922
Category
Drink Mixes
Records
19 under this UPC; this page shows the newest record of this barcode

How it compares with other drink mixes

Per 100 g, it has more sugar than 56% of the 3,705 drink mixes products in USDA's branded database, and it has more sodium than 72% of them.

Where the calories come from: 74% carbohydrate, 21% fat and 5% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among drink mixes: sugar per 100 g

Sugar per 100 g across 3,705 drink mixes products0 g95 gmedian 50 gThis product: 57 gSugar per 100 g across 3,705 drink mixes products0 g95 gmedian 50 gThis product: 57 gSugar per 100 g across 3,705 drink mixes products0 g95 gmedian 50 gThis product: 57 gSugar per 100 g across 3,705 drink mixes products0 g95 gmedian 50 gThis product: 57 gSugar per 100 g across 3,705 drink mixes products0 g95 gmedian 50 gThis product: 57 gSugar per 100 g across 3,705 drink mixes products0 g95 gmedian 50 gThis product: 57 gSugar per 100 g across 3,705 drink mixes products0 g95 gmedian 50 gThis product: 57 gSugar per 100 g across 3,705 drink mixes products0 g95 gmedian 50 gThis product: 57 gSugar per 100 g across 3,705 drink mixes products0 g95 gmedian 50 gThis product: 57 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Swiss Miss Hot Cocoa Mix with Marshmallows Envelopes, 6/50/0.73oz against the 3,705 drink mixes products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars57.1 g50 g56%
Sodium667 mg250 mg72%
Protein4.8 g0 g67%
Calories42937581%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,705 products, one per barcode.

What is in it

Ingredients (as submitted): Sugar, Corn Syrup, Modified Whey, Cocoa (Processed with Alkali), Hydrogenated Coconut Oil, Nonfat Milk, Marshmallows (Sugar, Corn Syrup, Modified Corn Starch, Gelatin, Natural Flavor), Less than 2% Of: Salt, Dipotassium Phosphate, Mono- and Diglycerides, Acesulfame Potassium, Sucralose, Artificial Flavor. CONTAINS: MILK.

The statement lists 13 ingredients at the top level, beginning with Sugar, Corn Syrup, Modified Whey. Its own allergen line reads: "Contains MILK". For allergies, read the package: this is the record USDA holds (updated Mar 3, 2026), not the label on the shelf today.

Source: the ingredient statement [[Conagra Brands, Inc]] submitted to USDA (FoodData Central 2758048).

More Swiss Miss drink mixes

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Swiss Miss Hot Cocoa Mix with Marshmallows Envelopes, 6/50/0.73oz?

90 per 1 envelope (21g) serving, and 429 per 100 g.

How much sodium is in Swiss Miss Hot Cocoa Mix with Marshmallows Envelopes, 6/50/0.73oz?

140mg per serving (6% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record [[Conagra Brands, Inc]] submitted to USDA, last updated Mar 3, 2026. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov