Swiss Miss · Drink Mixes
SWISS MISS Hot Cocoa Reduced Calorie Envelopes
One envelope (11g) serving of SWISS MISS Hot Cocoa Reduced Calorie Envelopes has 40 calories, 4g of sugars and 170mg of sodium, as submitted by [[Conagra Brands, Inc]] to USDA (FoodData Central 2758049, record updated Mar 5, 2026).
Values for the declared serving and per 100 g. FoodData Central 2758049, available Apr 23, 2026; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that [[Conagra Brands, Inc]] submitted to USDA, for the declared 11g serving. They agree with USDA's live record (FoodData Central API, read Sep 29, 2026). Check the USDA record.
- UPC
- 070920476568
- Category
- Drink Mixes
- Records
- 17 under this UPC; this page shows the newest record of this barcode
How it compares with other drink mixes
Per 100 g, it has more sugar than 39% of the 3,705 drink mixes products in USDA's branded database, and it has more sodium than 90% of them.
Where the calories come from: 67% carbohydrate, 0% fat and 33% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among drink mixes: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 36.4 g | 50 g | 39% |
| Sodium | 1,545 mg | 250 mg | 90% |
| Protein | 27.3 g | 0 g | 94% |
| Calories | 364 | 375 | 45% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,705 products, one per barcode.
What is in it
Ingredients (as submitted): Nonfat Milk, Cocoa (Processed with Alkali), Modified Whey, Salt, Less Than 2% Of: Cocoa Powder, Natural Flavor, Acesulfame Potassium, Sucralose, Disodium Phosphate. CONTAINS: MILK.
The statement lists 9 ingredients at the top level, beginning with Nonfat Milk, Cocoa (processed with Alkali), Modified Whey. Its own allergen line reads: "Contains MILK". For allergies, read the package: this is the record USDA holds (updated Mar 5, 2026), not the label on the shelf today.
Source: the ingredient statement [[Conagra Brands, Inc]] submitted to USDA (FoodData Central 2758049).
More Swiss Miss drink mixes
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Milk Chocolate Hot Cocoa Mix K-cup Pods | 368 | 63.16 g | 895 mg |
| Hot Cocoa Mix, Milk Chocolate | 375 | 79.17 g | 521 mg |
| SWISS MISS Hot Cocoa Mix Marshmallow Lovers Envelopes, 9.6 OZ | 353 | 44.12 g | 471 mg |
| SWISS MISS Hot Cocoa No Sugar Added Envelopes, 4.4 OZ | 375 | 43.75 g | 938 mg |
| SWISS MISS Breakfast Blends Great Start Cocoa, 4.48 OZ | 375 | 43.75 g | 1,000 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in SWISS MISS Hot Cocoa Reduced Calorie Envelopes?
40 per 1 envelope (11g) serving, and 364 per 100 g.
How much sodium is in SWISS MISS Hot Cocoa Reduced Calorie Envelopes?
170mg per serving (7% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record [[Conagra Brands, Inc]] submitted to USDA, last updated Mar 5, 2026. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov