Swiss Miss · Drink Mixes
Hot Cocoa Mix, Milk Chocolate
One envelope (24g) serving of Hot Cocoa Mix, Milk Chocolate by Swiss Miss has 90 calories, 19g of sugars and 125mg of sodium, as submitted by Conagra Brands, Inc. to USDA (FoodData Central 1935211, record updated May 5, 2018).
Values for the declared serving and per 100 g. FoodData Central 1935211, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Conagra Brands, Inc. submitted to USDA, for the declared 24g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 072655410299
- Category
- Drink Mixes
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other drink mixes
Per 100 g, it has more sugar than 84% of the 3,705 drink mixes products in USDA's branded database, and it has more sodium than 64% of them.
Where the calories come from: 95% carbohydrate, 0% fat and 5% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among drink mixes: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 79.2 g | 50 g | 84% |
| Sodium | 521 mg | 250 mg | 64% |
| Protein | 4.2 g | 0 g | 65% |
| Calories | 375 | 375 | 49% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,705 products, one per barcode.
Other cocoa in this aisle
765 of the 3,705 drink mixes products are named cocoa. Per 100 g their median is 400 calories, 536 mg of sodium and 5.7 g of protein; 344 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Hot Cocoa Milk Chocolate Drink Mix with Marshmallows SHOPRITE | 410 mg | 385 |
| Milk Chocolate Hot Cocoa Drink Mix with Mini Marshmallows MEIJER | 410 mg | 385 |
| White Chocolate Flavored European Cafe Style Hot Cocoa SIGNATURE SELECT | 405 mg | 476 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cocoa", one per barcode.
What is in it
Ingredients (as submitted): SUGAR, COCOA (PROCESSED WITH ALKALI), NONFAT MILK, SALT, NATURAL FLAVOR.
The statement lists 5 ingredients at the top level, beginning with Sugar, Cocoa (processed with Alkali), Nonfat Milk. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated May 5, 2018), not the label on the shelf today.
Source: the ingredient statement Conagra Brands, Inc. submitted to USDA (FoodData Central 1935211).
More Swiss Miss drink mixes
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| SWISS MISS Hot Cocoa No Sugar Added Envelopes, 4.4 OZ | 375 | 43.75 g | 938 mg |
| SWISS MISS Breakfast Blends Great Start Cocoa, 4.48 OZ | 375 | 43.75 g | 1,000 mg |
| Hot Chocolate, No Sugar Added, Envelopes | 375 | 56.25 g | 938 mg |
| SWISS MISS Cocoa Milk Chocolate, 19 OZ | 379 | 37.93 g | 724 mg |
| SWISS MISS Cocoa Candy Cane With Peppermint Marshmallows, 4.38 OZ | 381 | 57.14 g | 500 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Swiss Miss Hot Cocoa Mix, Milk Chocolate?
90 per 1 envelope (24g) serving, and 375 per 100 g.
How much sodium is in Swiss Miss Hot Cocoa Mix, Milk Chocolate?
125mg per serving (5% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Conagra Brands, Inc. submitted to USDA, last updated May 5, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov