GetFoodFacts

Swiss Miss · Drink Mixes

Hot Chocolate, No Sugar Added, Envelopes

One envelope (16g) serving of Hot Chocolate, No Sugar Added, Envelopes by Swiss Miss has 60 calories, 9g of sugars and 150mg of sodium, as submitted by [[Conagra Brands, Inc]] to USDA (FoodData Central 2758679, record updated Mar 3, 2026).

Nutrition Facts

Serving size1 envelope (16g)
Amount per serving
Calories60
% Daily Value*
Total Fat 1g1%
Saturated Fat 1g5%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 150mg7%
Total Carbohydrate 11g4%
Dietary Fiber <1g4%
Total Sugars 9g
Includes Added Sugars 0g0%
Protein 2g4%
Vitamin D 0mcg0%
Calcium 70mg5%
Iron 0.4mg2%
Potassium 350mg7%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that [[Conagra Brands, Inc]] submitted to USDA, for the declared 16g serving. They agree with USDA's live record (FoodData Central API, read Sep 29, 2026). Check the USDA record.

0015700072882
UPC
015700072882
Category
Drink Mixes
Records
11 under this UPC; this page shows the newest record of this barcode

How it compares with other drink mixes

Per 100 g, it has more sugar than 56% of the 3,705 drink mixes products in USDA's branded database, and it has more sodium than 79% of them.

Where the calories come from: 72% carbohydrate, 15% fat and 13% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among drink mixes: sugar per 100 g

Sugar per 100 g across 3,705 drink mixes products0 g95 gmedian 50 gThis product: 56 gSugar per 100 g across 3,705 drink mixes products0 g95 gmedian 50 gThis product: 56 gSugar per 100 g across 3,705 drink mixes products0 g95 gmedian 50 gThis product: 56 gSugar per 100 g across 3,705 drink mixes products0 g95 gmedian 50 gThis product: 56 gSugar per 100 g across 3,705 drink mixes products0 g95 gmedian 50 gThis product: 56 gSugar per 100 g across 3,705 drink mixes products0 g95 gmedian 50 gThis product: 56 gSugar per 100 g across 3,705 drink mixes products0 g95 gmedian 50 gThis product: 56 gSugar per 100 g across 3,705 drink mixes products0 g95 gmedian 50 gThis product: 56 gSugar per 100 g across 3,705 drink mixes products0 g95 gmedian 50 gThis product: 56 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Hot Chocolate, No Sugar Added, Envelopes against the 3,705 drink mixes products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars56.3 g50 g56%
Sodium938 mg250 mg79%
Protein12.5 g0 g89%
Calories37537549%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,705 products, one per barcode.

Other chocolate in this aisle

709 of the 3,705 drink mixes products are named chocolate. Per 100 g their median is 400 calories, 436 mg of sodium and 5.7 g of protein; 584 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Hot Cocoa Mix, Chocolate ROCKY MOUNTAIN CHOCOLATE FACTORY750 mg393
Caramel & Chocolate Hot Cocoa Mix LAND O LAKES743 mg400
Chocolate Fudge Protein 25 Powder GENCEUTIC NATURALS738 mg381

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "chocolate", one per barcode.

What is in it

Ingredients (as submitted): Modified Whey, Nonfat Milk, Cocoa (Processed with Alkali), Maltodextrin, Hydrogenated Coconut Oil, Less than 2% of: Salt, Dipotassium Phosphate, Acesulfame Potassium, Mono- and Diglycerides, Sucralose,Natural Flavor. CONTAINS: MILK.

The statement lists 11 ingredients at the top level, beginning with Modified Whey, Nonfat Milk, Cocoa (processed with Alkali). Its own allergen line reads: "Contains MILK". For allergies, read the package: this is the record USDA holds (updated Mar 3, 2026), not the label on the shelf today.

Source: the ingredient statement [[Conagra Brands, Inc]] submitted to USDA (FoodData Central 2758679).

More Swiss Miss drink mixes

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Swiss Miss Hot Chocolate, No Sugar Added, Envelopes?

60 per 1 envelope (16g) serving, and 375 per 100 g.

How much sodium is in Swiss Miss Hot Chocolate, No Sugar Added, Envelopes?

150mg per serving (7% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record [[Conagra Brands, Inc]] submitted to USDA, last updated Mar 3, 2026. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov