Swiss Miss · Drink Mixes
Swiss Miss Milk Chocolate Flavor No Sugar Added Hot Cocoa Mix, 13 oz. Canister
A 3 Tbsp (18g) serving of Swiss Miss Milk Chocolate Flavor No Sugar Added Hot Cocoa Mix, 13 oz. Canister has 70 calories, 10g of sugars and 170mg of sodium, as submitted by Conagra Brands, Inc to USDA (FoodData Central 2757992, record updated Mar 4, 2026).
Values for the declared serving and per 100 g. FoodData Central 2757992, available Apr 23, 2026; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Conagra Brands, Inc submitted to USDA, for the declared 18g serving. They agree with USDA's live record (FoodData Central API, read Sep 29, 2026). Check the USDA record.
- UPC
- 070920479200
- Category
- Drink Mixes
- Records
- 9 under this UPC; this page shows the newest record of this barcode
How it compares with other drink mixes
Per 100 g, it has more sugar than 55% of the 3,705 drink mixes products in USDA's branded database, and it has more sodium than 79% of them.
Where the calories come from: 75% carbohydrate, 13% fat and 12% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among drink mixes: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 55.6 g | 50 g | 55% |
| Sodium | 944 mg | 250 mg | 79% |
| Protein | 11.1 g | 0 g | 88% |
| Calories | 389 | 375 | 58% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,705 products, one per barcode.
Other cocoa in this aisle
765 of the 3,705 drink mixes products are named cocoa. Per 100 g their median is 400 calories, 536 mg of sodium and 5.7 g of protein; 586 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Hot Cocoa Mix, Chocolate ROCKY MOUNTAIN CHOCOLATE FACTORY | 750 mg | 393 |
| Salted Caramel Hot Cocoa GIANT EAGLE MARKET DISTRICT | 750 mg | 357 |
| Sea Salt Caramel Hot Cocoa Mix GOOD & GATHER | 750 mg | 357 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cocoa", one per barcode.
What is in it
Ingredients (as submitted): Modified Whey, Nonfat Milk, Cocoa (Processed with Alkali), Maltodextrin, Hydrogenated Coconut Oil, Less than 2% Of: Salt, Dipotassium Phosphate, Acesulfame Potassium, Mono- and Diglycerides, Sucralose, Natural Flavor. CONTAINS: MILK.
The statement lists 11 ingredients at the top level, beginning with Modified Whey, Nonfat Milk, Cocoa (processed with Alkali). Its own allergen line reads: "Contains MILK". For allergies, read the package: this is the record USDA holds (updated Mar 4, 2026), not the label on the shelf today.
Source: the ingredient statement Conagra Brands, Inc submitted to USDA (FoodData Central 2757992).
More Swiss Miss drink mixes
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Swiss Miss Vending Hot Cocoa Mix Powder, 12/2lb | 387 | 80.65 g | 581 mg |
| Milk Chocolate Hot Cocoa Mix | 392 | 69.23 g | 642 mg |
| SWISS MISS Cocoa Milk Chococlate And Marshmallows | 393 | 67.86 g | 500 mg |
| SWISS MISS Gift Pack Vertical Tins | 393 | 64.29 g | 607 mg |
| SWISS MISS Marshmallow Madness Cocoa, 9.6 OZ | 382 | 67.65 g | 471 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Swiss Miss Milk Chocolate Flavor No Sugar Added Hot Cocoa Mix, 13 oz. Canister?
70 per 3 Tbsp (18g) serving, and 389 per 100 g.
How much sodium is in Swiss Miss Milk Chocolate Flavor No Sugar Added Hot Cocoa Mix, 13 oz. Canister?
170mg per serving (7% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Conagra Brands, Inc submitted to USDA, last updated Mar 4, 2026. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov