Wellsley Farms · Deli Salads
Taboule Fresh Chopped Tomatoes, Parsley, Bulgur and Onions Drizzled in Lemon Juice and Olive Oil Salad
A 1/2 cup (100g) serving of Taboule Fresh Chopped Tomatoes, Parsley, Bulgur and Onions Drizzled in Lemon Juice and Olive Oil Salad by Wellsley Farms has 170 calories, 2g of sugars and 450mg of sodium, as submitted by BJ's Wholesale Club / Corporate Brands to USDA (FoodData Central 2609651, record updated Jun 15, 2023).
Values for the declared serving and per 100 g. FoodData Central 2609651, available Jul 13, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that BJ's Wholesale Club / Corporate Brands submitted to USDA, for the declared 100g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 888670060025
- Category
- Deli Salads
- Records
- 7 under this UPC; this page shows the newest record of this barcode
How it compares with other deli salads
Per 100 g, it has more sugar than 25% of the 1,182 deli salads products in USDA's branded database, and it has more sodium than 64% of them.
Where the calories come from: 29% carbohydrate, 66% fat and 5% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among deli salads: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 2 g | 3.7 g | 25% |
| Sodium | 450 mg | 372 mg | 64% |
| Protein | 2 g | 4.7 g | 16% |
| Calories | 170 | 193 | 37% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,182 products, one per barcode.
What is in it
Ingredients (as submitted): FRESH TOMATOES, PARSLEY, SUNFLOWER OIL, OLIVE OIL, BULGUR (CRACKED WHEAT), ONIONS, LEMON JUICE, SALT, CITRIC ACID, ALLSPICE, 1/10 OF 1% SODIUM BENZOATE & POTASSIUM SORBATE (TO PRESERVE FRESHNESS).
The statement lists 11 ingredients at the top level, beginning with Fresh Tomatoes, Parsley, Sunflower Oil. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 15, 2023), not the label on the shelf today.
Source: the ingredient statement BJ's Wholesale Club / Corporate Brands submitted to USDA (FoodData Central 2609651).
More Wellsley Farms deli salads
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Asian Style Chicken Noodle Salad | 159 | 3.79 g | 258 mg |
| Traditional Red Bliss Potato Salad | 143 | 5.71 g | 500 mg |
| Chickpeas, Edamame, Red and Green Peppers, and Carrots with a Sweet Touch of Dried Cranberries Salad, Chickpea | 140 | 7 g | 250 mg |
| Traditional Cole Slaw | 130 | 12 g | 290 mg |
| Premium Seafood Salad | 220 | 4 g | 580 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Wellsley Farms Taboule Fresh Chopped Tomatoes, Parsley, Bulgur and Onions Drizzled in Lemon Juice and Olive Oil Salad?
170 per 1/2 cup (100g) serving, and 170 per 100 g.
How much sodium is in Wellsley Farms Taboule Fresh Chopped Tomatoes, Parsley, Bulgur and Onions Drizzled in Lemon Juice and Olive Oil Salad?
450mg per serving (20% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record BJ's Wholesale Club / Corporate Brands submitted to USDA, last updated Jun 15, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov