Wellsley Farms · Deli Salads
Premium Seafood Salad
A 1/2 cup (100g) serving of Premium Seafood Salad by Wellsley Farms has 220 calories, 4g of sugars and 580mg of sodium, as submitted by BJ's Wholesale Club / Corporate Brands to USDA (FoodData Central 2629046, record updated Jul 3, 2023).
Values for the declared serving and per 100 g. FoodData Central 2629046, available Aug 31, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that BJ's Wholesale Club / Corporate Brands submitted to USDA, for the declared 100g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 888670012888
- Category
- Deli Salads
- Records
- 7 under this UPC; this page shows the newest record of this barcode
How it compares with other deli salads
Per 100 g, it has more sugar than 52% of the 1,182 deli salads products in USDA's branded database, and it has more sodium than 84% of them.
Where the calories come from: 24% carbohydrate, 69% fat and 7% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among deli salads: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 4 g | 3.7 g | 52% |
| Sodium | 580 mg | 372 mg | 84% |
| Protein | 4 g | 4.7 g | 40% |
| Calories | 220 | 193 | 61% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,182 products, one per barcode.
Other salad in this aisle
961 of the 1,182 deli salads products are named salad. Per 100 g their median is 207 calories, 400 mg of sodium and 5.3 g of protein; 796 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Mrs. Kinser's, White Chicken Salad MRS. KINSER'S | 460 mg | 210 |
| All Natural Ceviche Salad CULINARIA A SCHNUCKS MARKET | 460 mg | 50 |
| Edamame Salad ROCHE BROS | 460 mg | 195 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "salad", one per barcode.
What is in it
Ingredients (as submitted): SURIMI (FISH PROTEIN [ALASKA POLLOCK, PACIFIC WHITING], WATER, WHEAT STARCH, EGG WHITES, SUGAR, POTATO STARCH, TAPIOCA STARCH, SORBITOL, MIRIN WINE [SAKE, SUGAR, SALT, WATER, YEAST EXTRACT], CONTAINS 2% OR LESS OF: SOYBEAN OIL, NATURAL AND ARTIFICIAL FLAVORS INCLUDING KING CRAB, CRAB, SORBITOL, EGG WHITES, SALT, SODIUM TRIPOLYPHOSPHATE, TETRASODIUM PYROPHOSPHATE, MODIFIED FOOD STARCH, COLOR ADDED, CARAMEL COLOR, CARMINE, PAPRIKA OLEORESIN, CANTHAXANTHIN), MAYONNAISE (SOYBEAN OIL, DISTILLED VINEGAR, WATER, EGG YOLK, WHOLE EGG, CONTAINS LESS THAN 2% OF SALT, SUGAR, LEMON JUICE CONCENTRATE, NATURAL FLAVOR, OLEORESIN PAPRIKA [FOR COLOR], CALCIUM DISODIUM EDTA TO PROTECT FLAVOR]), CELERY, WATER, CONTAINS LESS THAN 2% OF CITRIC ACID (ANTIOXIDANT), FOOD STARCH-MODIFIED, POTASSIUM SORBATE (PRESERVATIVE), SEASONING (MALTODEXTRIN, CULTURED DEXTROSE, SODIUM DIACETATE, SODIUM CHLORIDE, EGG WHITE LYSOZYME, NISIN PREPARATION.
The statement lists 8 ingredients at the top level, beginning with Surimi (fish Protein [alaska Pollock, Pacific Whiting], Water. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 3, 2023), not the label on the shelf today.
Source: the ingredient statement BJ's Wholesale Club / Corporate Brands submitted to USDA (FoodData Central 2629046).
More Wellsley Farms deli salads
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| White Meat Chicken Salad | 250 | 1.72 g | 388 mg |
| Taboule Fresh Chopped Tomatoes, Parsley, Bulgur and Onions Drizzled in Lemon Juice and Olive Oil Salad | 170 | 2 g | 450 mg |
| Asian Style Chicken Noodle Salad | 159 | 3.79 g | 258 mg |
| Traditional Red Bliss Potato Salad | 143 | 5.71 g | 500 mg |
| Chickpeas, Edamame, Red and Green Peppers, and Carrots with a Sweet Touch of Dried Cranberries Salad, Chickpea | 140 | 7 g | 250 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Wellsley Farms Premium Seafood Salad?
220 per 1/2 cup (100g) serving, and 220 per 100 g.
How much sodium is in Wellsley Farms Premium Seafood Salad?
580mg per serving (25% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record BJ's Wholesale Club / Corporate Brands submitted to USDA, last updated Jul 3, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov