Fantastic World Foods · Pizza Mixes and Other Dry Dinners
Tabouli Salad Mix
A 1/3 cup (48g) serving of Tabouli Salad Mix by Fantastic World Foods has 160 calories, less than 1g of sugars and 590mg of sodium, as submitted by United Natural Foods, Inc. to USDA (FoodData Central 2407785, record updated Apr 17, 2019).
Values for the declared serving and per 100 g. FoodData Central 2407785, available Dec 22, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that United Natural Foods, Inc. submitted to USDA, for the declared 48g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 073825126019
- Category
- Pizza Mixes and Other Dry Dinners
- Records
- 6 under this UPC; this page shows the newest record of this barcode
How it compares with other pizza mixes and other dry dinners
Per 100 g, it has more sugar than 39% of the 537 pizza mixes and other dry dinners products in USDA's branded database, and it has more sodium than 87% of them.
Where the calories come from: 83% carbohydrate, 5% fat and 12% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among pizza mixes and other dry dinners: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 2.1 g | 2.8 g | 39% |
| Sodium | 1,229 mg | 467 mg | 87% |
| Protein | 10.4 g | 7.7 g | 65% |
| Calories | 333 | 212 | 66% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 537 products, one per barcode.
What is in it
Ingredients (as submitted): ORGANIC BULGUR WHEAT, DEHYDRATED ONION, SEA SALT, LESS THAN 2% OF PARSLEY, DEHYDRATED GARLIC, PEPPERMINT, CITRIC ACID, ORGANIC EXPELLER PRESSED CANOLA OIL, ROSEMARY EXTRACT, NATURAL LEMON FLAVOR.
The statement lists 10 ingredients at the top level, beginning with Organic Bulgur Wheat, Dehydrated Onion, Sea Salt. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 17, 2019), not the label on the shelf today.
Source: the ingredient statement United Natural Foods, Inc. submitted to USDA (FoodData Central 2407785).
More Fantastic World Foods pizza mixes and other dry dinners
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Vegetarian Chili Mix | 358 | 9.43 g | 1,830 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Fantastic World Foods Tabouli Salad Mix?
160 per 1/3 cup (48g) serving, and 333 per 100 g.
How much sodium is in Fantastic World Foods Tabouli Salad Mix?
590mg per serving (26% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record United Natural Foods, Inc. submitted to USDA, last updated Apr 17, 2019. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov