Spartan · Mexican Dinner Mixes
Taco Shells, Crunchy
A 3 shells (32g) serving of Taco Shells, Crunchy by Spartan has 150 calories, 0g of sugars and 5mg of sodium, as submitted by McIlhenny Company to USDA (FoodData Central 1862217, record updated Jul 14, 2017).
Values for the declared serving and per 100 g. FoodData Central 1862217, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that McIlhenny Company submitted to USDA, for the declared 32g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 011213084954
- Category
- Mexican Dinner Mixes
- Records
- 3 under this UPC; this page shows the newest record of this barcode
How it compares with other mexican dinner mixes
Per 100 g, none of the 1,518 mexican dinner mixes products in USDA's branded database has less sugar, and it has more sodium than 8% of them.
Where the calories come from: 58% carbohydrate, 37% fat and 5% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among mexican dinner mixes: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0 g | 0.6 g | 0% |
| Sodium | 16 mg | 532 mg | 8% |
| Protein | 6.3 g | 7.1 g | 29% |
| Calories | 469 | 286 | 93% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,518 products, one per barcode.
Other shells in this aisle
89 of the 1,518 mexican dinner mixes products are named shells. Per 100 g their median is 469 calories, 16 mg of sodium and 6.7 g of protein; 39 have less sodium than this one.
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "shells", one per barcode.
What is in it
Ingredients (as submitted): STONE GROUND CORN FLOUR, COCONUT OIL, WATER, TRACE OF LIME.
The statement lists 4 ingredients at the top level, beginning with Stone Ground Corn Flour, Coconut Oil, Water. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 14, 2017), not the label on the shelf today.
Source: the ingredient statement McIlhenny Company submitted to USDA (FoodData Central 1862217).
More Spartan mexican dinner mixes
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Spartan, Fajita Style Flour Tortillas | 316 | 0 g | 544 mg |
| Soft Taco Size Flour Tortillas | 310 | 3.45 g | 621 mg |
| Burrito Size Flour Tortillas | 300 | 3.33 g | 633 mg |
| Flour Tortillas | 300 | 4 g | 640 mg |
| Spartan, Fajita Style Whole Wheat Tortillas | 298 | 1.75 g | 544 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Next questions
- Every Spartan product (1,194)each with its place in its category
- Everything McIlhenny Company submits (1,257 products)
- Low-sodium foodsthis serving has 5mg, under FDA's 140 mg line
- Sugar-free foodsunder 0.5 g of sugars a serving, FDA's "sugar free" line
- Compare two foods side by sidecalories, sugar, sodium and protein per 100 g and per portion
Questions about this product
How many calories are in Spartan Taco Shells, Crunchy?
150 per 3 shells (32g) serving, and 469 per 100 g.
How much sodium is in Spartan Taco Shells, Crunchy?
5mg per serving (0% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record McIlhenny Company submitted to USDA, last updated Jul 14, 2017. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov